Senam Membakar Lemak 30 Menit Dance Cardio Workout

Author channel SKWAD Fitness   10 мес. назад
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4 Minutes TABATA Group

Cara Menghilangkan Double Chin dengan Gerakan Face Exercise Ini!

Kalau kamu menunduk, kadang suka ada lemak dibawah wajah, nah itu namanya double chin. Bisa nggak sih untuk mengurangi lemak di bawah wajah? Bisa, tapi kita juga harus mengurangi persentase lemak seluruh tubuh dan juga melatih otot di bagian tersebut dengan gerakan-gerakan Face Yoga Cobain deh bersama Puspita https://www.instagram.com/puspitamygsari di video ini Kalau kamu ingin menurunkan berat badan dan tertarik dengan FITNESS dan Healthy Lifestyle, Jangan lupa SUBSCRIBE ke channel ini http://bit.ly/2pMtD9k Kalau kalian suka video-video tips dan tutorial seputar kecantikan, SUBSCRIBE juga ke channel kita yang lain, SKWAD Beauty 😊 http://bit.ly/2hRYAGD

GEMU FAMIRE - CHOREO BY YP.J

5 MIN ARMS WORKOUT FOR WOMEN || Lose Arm Fat - No Weights - No Equipment At Home Routine

 FREE stuff - http://bit.ly/free-download-weightloss The BEST arms workout for women without weights. Lose arm fat and get sexy, toned, tank top arms FAST. Do this arms workout to get rid of arm fat, bat wings, bingo wings. No weights needed. No equipment. Only 5 minutes - you can do it. ❤ Subscribe - http://www.youtube.com/channel/UCKO8z... ❤ Get a weightloss plan - http://bit.ly/free-download-weightloss -------------------------  CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- ABOUT ------------------------ Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness... ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyri...) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!

ZUMBA - Despacito | Luis Fonsi ft Daddy Yankee | Professor Irtylo Santos

Oi famíliaaaaa, gostaram do vídeo? Então deixa aquele like, não esquece de se inscrever e ativar notificações tá? Me adicionem das redes sociais: Instagram: @irtylosantos Facebook: www.facebook.com/irtylo Contato/Parceiras: irtylo4@outlook.com

Hi Fitness Squad! Pengen latihan tapi lagi males olahraga yang berat? Kamu bisa ikutin olahraga Dance Workout yang super fun ini bareng Dhee https://www.instagram.com/dheedheena/ Walaupun fun tapi bukan berarti nggak efektif untuk bakar kalori loh !
Let's Dance!


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