10 Warning Signs Your Heart Isn't Working Properly

Author channel BRIGHT SIDE   6 мес. назад
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All the Signs That You’re Not Drinking Enough Water

More than half the world’s population suffers from dehydration without even realizing that this can lead to serious health problems. Watch the video till the end to learn the ways in which dehydration can have negative effects and a simple way to check your level of dehydration in 5 seconds. TIMWSTAMPS What will happen if you don’t drink enough water 0:45 Your mouth is dry 1:36 Your skin is dry 2:11 You’re very thirsty 2:44 Your eyes are dry 3:20 You have joint pain 3:45 Your muscle mass decreases 4:12 You stay sick longer 4:46 You feel fatigued and lethargic 5:21 You experience hunger pangs 5:48 You have digestive problems 6:19 You experience premature aging 6:53 A quick test to check your level of dehydration 7:43 10 signs of light levels of dehydration 8:14 10 signs of severe dehydration 8:44 SUMMARY 10 signs of light levels of dehydration: • Thirst • Dry mouth • Tiredness • Worried and irritable • Dark yellow urine, fewer toilet breaks (keep in mind that a healthy person urinates 6-7 times a day) • Dry skin • Dizziness • Bad breath • Headache • Muscle cramps 10 signs of severe dehydration: • Excessive thirst • Faster heartbeat • Loss of consciousness • Faster breathing • Hollow stare • Low pressure • Extremely dry skin • Strong dizziness • No sweating even in hot weather • Very dark urine, very few toilet breaks If you recognize any of these signs in yourself, go and drink a glass of H2O straight away! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

10 Foods You Should Never Eat

We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family. Even if you see the juice labels “not from concentrate” or “100% pure”, don't let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again. In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it's fat-free and whole grain, check the list of ingredients. You'll most likely see that the product is full of sugar. Despite common belief, most yogurts don't contain probiotic bacteria since the process of pasteurization kills all these microorganisms. When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions. Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric. Music: Vibe Mountain - Great Hope The 126ers - Reversed Eclipse Rondo Brothers - Yellow Gold Kevin MacLeod - Jay Jay Silent Partner - Pink Lemonade https://www.youtube.com/audiolibrary/music TIMESTAMPS Fruit juices 0:37 Energy bars 1:42 Cereal 2:31 Margarine 3:21 Low-fat yogurt 4:11 Ice cream 5:01 Eggs 6:07 Microwave popcorn 7:09 Sugar-free candy 8:32 Diet soda 9:26 SUMMARY -Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring. -Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners. -Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar. -Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content. -Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats. -Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats. -One egg contains as much cholesterol as a big greasy burger. -Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans. -If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects. -Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

5 Discoveries That Could CHANGE History!

5 Discoveries That Could CHANGE History! ► VISIT OUR SITE FOR THE BEST ARTICLES!: thefinestpost.com ► SUBSCRIBE TO THE BRILLIANT!: https://goo.gl/jMsCDo For copyright matters please contact us: OfficialAmerikano@hotmail.com WORK FOR TOP 5S FINEST: https://goo.gl/Su8DZQ FOLLOW US ON TWITTER: https://twitter.com/Top5sFinest LIKE US ON FACEBOOK: https://www.facebook.com/TheFinestPost/ Background Music: Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License: https://creativecommons.org/licenses/by/3.0/ Thank you so much for watching! Smash that like button for more, make sure you share the video with your friends and dont forget to subscribe!

Will Smith puts his wife Jada in her place! (MUST SEE)

New episode of Red Table Talk: http://bit.ly/WillSmithPT1 In this episode Jada Pinektt Smith's husband Will Smith visited the show and opened about his marriage with Jada. Will and Jada discusses how they first met each other, their wedding day, and their marital struggles. #empressivehottopics #willsmith #jadapinkettsmith Business Info ***** Contacts: http://twitter.com/EmpressiveTV Instagram: @EmpressiveTV snapchat: EmpressiveTV Facebook: https://www.facebook.com/empressivetv Email (business inquiries only): empressivefinesse@gmail.com Website: www.empressive.tv **** ________ Music: "Keep Pressin" A.V.A Beatz https://soundcloud.com/avabeatz

12 AMAZING EXPERIMENTS

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How to Prevent Heart Disease. About 610,000 people die from heart disease each year in the U.S. alone. There are tons of factors that can cause a person to develop heart problems, but most of them come down to poor lifestyle choices. Your body gives you warning signs early on so that you can catch an illness in its early stages or even prevent it altogether and save your life. Here are 10 of the most common red flags that indicate bad heart health.

#heartproblems #healthyheart #bodysigns

A cough that won't quit 1:38
A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them. For instance, a chronic cough that produces a pinkish bloody liquid is very common in people with heart failure. Despite what it sounds like, heart failure doesn't mean that the heart completely stops beating. It just means that a person’s heart isn’t pumping blood as well as it should be. As a result, the body doesn't get enough oxygen since it’s carried to all the tissues by the blood.

Nausea and loss of appetite 3:07
A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food. The reason for that is built-up fluid around the liver and intestines that interferes with proper digestion. These symptoms are usually accompanied by abdominal pain, upset stomach, or feeling bloated. In fact, abdominal cramps that come and go in short spurts are extremely common right before a heart attack.

Your skin becomes paler or takes on a bluish tint 5:28
Being naturally pale doesn’t necessarily mean you have a heart condition. But sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be. Shock, which can be caused by any condition that prevents the blood in your body from circulating properly, is the main reason why people who are suffering from a heart attack or heart failure turn pale all of a sudden.

Chronic or sudden fatigue 7:02
Fatigue can be one of the main symptoms indicating an impending heart attack. Women are more likely to experience heart-related fatigue than men, with 70% of female heart attack patients reporting that they’d felt extremely tired before their episode. Physical or mental activity isn't the reason for such exhaustion, and it increases by the end of the day if it’s due to a failing heart. It’s really hard for this symptom to go unnoticed. Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower.

Music:
The 126ers - Darkness of My Sun
Density & Time - City of Jewels
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
10. Pain that spreads to the arm 1:01
9. A cough that won't quit 1:38
8. Swollen legs, ankles, and feet 2:25
7. Nausea and loss of appetite 3:07
6. Extreme levels of anxiety 3:47
5. Lightheadedness or fainting 4:26
4. Your skin becomes paler or takes on a bluish tint 5:28
3. Skin rashes or unusual spots 6:20
2. Chronic or sudden fatigue 7:02
1. Increased perspiration 7:45

SUMMARY
-If their heart isn’t working properly, a lot of men feel pain in their left arm, while women experience the same pain in either or both arms.
-A persistent cough can be a symptom of all kinds of health issues, and cardiovascular disease is one of them.
-When your heart isn’t pumping enough blood through the body, fluid from your blood vessels leaks into surrounding tissues. Your lower extremities are the most affected simply due to gravity.
-A lot of heart disease patients show a lack of appetite, nausea, or both, even if they've had just a couple bites of food.
-People who suffer from extreme anxiety from a very early age or most of their life are more prone to developing coronary heart disease.
-Feeling lightheaded and experiencing temporary loss of consciousness, also known in the scientific community as “syncope”, is super common among heart patients.
-Sudden paleness can be a result of reduced blood flow due to a heart that’s not pumping blood as effectively as it should be.
-People with eczema were found to have a 48% chance of suffering from high blood pressure and a 29% possibility of having high cholesterol.
-Sometimes it's exhausting just to perform even the simplest tasks, like making the bed or taking a shower before a heart attack.
-People experience flu-like symptoms, have clammy skin, and sweat regardless of the air temperature or physical exertion.

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