Taking Fish Oil Every Day | 10 Things That Will Happen to Your Body | HealthTips24HD

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Drinking Olive Oil | 10 Compelling Reasons to Drink Olive Oil on an Empty Stomach | HealthTips24HD

Drinking Olive Oil | 10 Compelling Reasons to Drink Olive Oil on an Empty Stomach | HealthTips24HD ___________________/LINKS\________________________ ► Subscribe:➜ https://goo.gl/nscVbV ► Website:➜ http://imopk.com/category/health-beauty/ ► Facebook:➜ https://www.facebook.com/healthtips24hd/ ► Twitter:➜ https://twitter.com/HealthTips24HD ► Google+:➜ https://goo.gl/kew741 ================================================ __|Watch More Videos| https://goo.gl/j3o7Dz 10 Compelling Reasons to Drink Olive Oil on an Empty Stomach. Olive oil contains a lot of macronutrients, fatty acids, and vitamins. It is a very valuable product for our health. We made a list of the most persuasive reasons to drink olive oil. Just take one tablespoon on an empty stomach. And at the end of the article, there is a cool bonus that every woman will find useful! 1. To Heal the Colon Olive oil protects cells from damage that leads to cancer. It also improves the patency of the colon and provides relief from constipation. 2. To Get Better Skin, Hair, Nails, and Bones Olive oil is also beneficial for skin, nails, and hair. It softens, repairs, nourishes, moisturizes, and promotes nail and hair growth. We can use it like a hair or skin mask, but olive oil will be more helpful if it is taken internally. 3. To Clean the Liver The liver performs a very important function for our body: it cleans all of our internal systems. But sometimes we need to detox the liver itself, and you can do this with olive oil! To get the best results, mix 2 tablespoons of olive oil and the juice of 1/3 lemon in a glass, and then consume. 4. To Lose Weight Olive oil contains a huge amount of fatty acids, which are a healthier type of fat that can give you a feeling of fullness. It is the best replacement for butter. 5. To Improve The Immune System The fatty acids in olive oil play a great part in different immune functions. Among them, the regulation and support of the immune system and even the treatment of autoimmune diseases. 6. To Protect the Heart There are 2 types of cholesterol: LDL (the bad kind) and HDL (the good kind). HDL dislodges LDL. How can we increase the level of HDL in our body? One way is a Mediterranean diet, which includes grains, vegetables, fruits, and olive oil. 7. To Reduce Inflammation Olive oil works like ibuprofen to reduce inflammations in the body. Research has shown that 3.4 tablespoons of olive oil act as effectively as 10% of an ibuprofen dosage. But it’s a more natural treatment. 8. To Control Blood Sugar Level Olive oil significantly lowers cholesterol and blood glucose level. This means that olive oil is very useful for diabetics and for our cardiovascular system. 9. To Protect the Brain Olive oil helps our brain, which needs a lot of oxygen (nearly 20% of all intake) and suffers from free radicals. It also prevents Alzheimer’s and mental decline, boosts memory, and decreases the risk of depression. 10. Enlarge the Size of Breasts. Olive oil will be useful if you want to enlarge the size of your breasts and make them firmer. But you need to do it right: massage your breasts in a circular motion for 10-15 minutes, starting from the outside of your breast and moving to the inside. The flow of blood will accelerate, and your breasts will grow and acquire elasticity in just 30 days! Do you consume olive oil every morning? Tell us about your experience! Disclaimer: The materials and the information contained on Health Tips channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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5 SIGNS YOU'RE NOT GETTING ENOUGH VITAMINS

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- The problem of vitamin deficiency is especially relevant now. Without vitamins, we feel weak and apathetic and become an easy target for various viruses. We at Bright Side were amazed when we found out that all you need to do to determine if you’re getting enough vitamins is look in the mirror. You can carry out your own check-up while you’re reading this article. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Best Fish Oil Top 10 Rankings, Review 2018 & Buying Guide

We announce latest rankings of best Fish Oil. We researched countless popular items & selected the top 10. If you want to see ranking score, details & price of each item in this rankings, please visit our website. https://ranky10.com/fish-oil-top-10-rankings/ Fish oil is massively underrated; serving as a host for multiple benefits it’s amazing how few people actually include fish oil as part of their daily diet! Not only does regular fish oil provide you wish a healthier cardiovascular system, but it also works to improve the health of your bones, improves cholesterol and even boosts your mood! We hope this video will help you to choice best Fish Oil. Subscribe our Youtube channel & Share with your friends! Follow our SNS also. https://twitter.com/ranky10_com https://www.facebook.com/ranky10 https://plus.google.com/+ranky10 * This is Top 10 Ranking list & Amazon listing URL for reference. 1. Carlson CSN13522 Norwegian Cod Liver Oil: https://www.amazon.com/o/ASIN/B003B3P4PO/ranky-20 2. Kirkland Fish Oil Concentrate 1000mg: https://www.amazon.com/o/ASIN/B002VLZHLS/ranky-20 3. BulkSupplements Fish Oil Softgels 1000mg: https://www.amazon.com/o/ASIN/B00O1AQQGC/ranky-20 4. Viva Omega 3 Fish Oil 2200mg: https://www.amazon.com/o/ASIN/B014LDT0ZM/ranky-20 5. Carlson Lightly Lemon Cod Liver Oil 1000mg: https://www.amazon.com/o/ASIN/B001LF39J2/ranky-20 6. Brain Power+ 1500 mg Omega-3 Fish Oil: https://www.amazon.com/o/ASIN/B00PR7NXXC/ranky-20 7. Nature Made 2659 Fish Oil 1000 mg: https://www.amazon.com/o/ASIN/B0046XC528/ranky-20 8. Intelligent Labs 2250mg Fish Oil Capsules: https://www.amazon.com/o/ASIN/B00USQWTRS/ranky-20 9. New Chapter Wholemega Alaskan Salmon Oil: https://www.amazon.com/o/ASIN/B002FU6I9K/ranky-20 10. Nature's Bounty Fish Oil 1200 mg Omega-3: https://www.amazon.com/o/ASIN/B000NPYY04/ranky-20 * Disclaimer We are not selling ranked products. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These relationships help to maintain the Ranky10.com and future research of quality products. If you find any of your copyrighted material in this channel, please leave us a message with the link of the video and product name.

5 Ways to Improve Your Eyesight Without Glasses

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Taking Fish Oil Every Day | 10 Things That Will Happen to Your Body | HealthTips24HD
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Taking Fish Oil Every Day

Thousands of food supplements presented on the market today promise you a long and healthy life, but only a few of them actually work.
We are ready to share all the benefits of fish oil, whose effectiveness has been scientifically proved. If you start taking fish oil every day, it will:
1. Improve your heart health
The omega-3 fatty acids in fish oil are great heart protectors. They’re beneficial for suppressing irregular heartbeats and can lower triglyceride levels, thus decreasing the risk of heart attacks and strokes.
2. Boost your memory
Fish oil is essential for optimal brain function because omega-3 fatty acids are the major building blocks for membranes and cell structures. Our nerve cells also need these acids to perform at their best. Research has shown that fish oil can really improve memory, but this effect decreases with age.
3. Reduce your weight
Of course, it’s impossible to lose weight without exercise and healthy eating, but adding fish oil to your diet may help you to speed up the process. Taking fish oil decreases the appetite, makes your workout program more effective, and minimizes body fat storage.
4. Brighten your mood
Serotonin is a key brain chemical that helps regulate mood and cognition. Taking fish oil on a regular basis helps serotonin to work better by reducing brain inflammation and facilitating its release. So it will help to improve your mood and social behavior, speed up the decision-making process, and make you generally happier.
5. Reduce the impact of air pollution
Air pollution influences all the organs and systems of the body. Luckily, supplements like fish oil can help to decrease the damage caused by pollution by up to 30-50%. According to recent research, omega-3 fatty acids can prevent and treat the inflammation and oxidative stress caused by air pollution.
6. Protect your vision
Regular consumption of fish oil can limit dry eye syndrome and prevent early development of AMD. Recent studies have shown that omega-3 fatty acids help to maintain a healthy level of eye moisture and support the production of tears.
7. Contribute to your skin’s beauty
Thanks to its ability to restore cell membranes, omega-3 fatty acids literally repair damaged skin cells from the inside. The powerful anti-inflammatory effect helps to reduce redness and irritation and greatly contribute to the beauty of your skin.
8. Help to treat depression
According to research, omega-3 fatty acid supplements may be useful in treating major depression. Scientists are still not sure about the exact mechanism involved, but they are sure that increasing omega-3 has a direct effect on serotonin levels. It has also been proved that levels of depression tend to be lower in countries with higher fish consumption rates.
9. Strengthen your immune system
A diet rich in omega-3 can greatly increase the activation and number of B-cells within the body and, therefore, the ability to fight disease. Fish oil can also help your immune system by improving your blood chemistry and reducing inflammation.


Disclaimer: The materials and the information contained on Health Tips channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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