Melissa Pearo:: Muscle IFbb pro pumping biceps

Author channel WILD FBB   5 мес. назад
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Linda Billings:: Classic Muscle Ifbb

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How I Recover from Training Like a Bodybuilder | FIGURE PRO BACK WORKOUT

In January of this year I managed to Injure my Psoas - both sides. Magic combo of going too hard and heavy too soon after contest prep ended in November 2017. WOOPS! In this video I blog about how and why I took charge of my recovery, and how it's completely changed my training, my outlook, and my life in general. PLUS I show you what I did upon my last upper body workout! Back, Shoulders, Chest, Arms--ALL the upper body things were trained and got their fair share of a great pump! _______________________ DA LINKS: www.8weeksout.com www.trainwithmorpheus.com The article that ultimately made me decide to buy my Morpheus band and buy into the program: https://www.8weeksout.com/2018/06/12/why-doing-more-isnt-better-and-3-ways-to-boost-your-recovery/ ----------------------------------- Remember to LIKE this video and SUBSCRIBE to my channel for more content related to figure competition, bodybuilding lifestyle, nutrition, workouts, and more! Thanks for your support!! --------------------------------------------------------------- Rachel Sedwick IFBB Figure Pro ACSM Certified Personal Trainer Angel Competition Sponsored Athlete

IFBB Pro Melissa Pearo Qualifies for 2016 Ms Women's Physique Olympia

IFBB Pro Melissa Pearo Qualifies for 2016 Ms Women's Physique Olympia by Winning 2016 IFBB Karina Nascimento Classic

10 Luxury Lifestyle Of Footballers 2018

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#WILDFBB -- Melissa Pearo

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