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“What is that?” This is the question that I’m constantly getting in the nursing break room as I scurry in their trying to find a second to stuff my face so I can get back out there to save the day. Ever since I have been a nurse, I do not think that one day has gone by where my diet has not been mentioned. Admittedly, most of the time, I like the attention. However, sometimes answering the same question 3 times per day every single day of your life can get a little tiring. Especially when you only have 30 seconds to eat something. This questions surprises me though, with so much information on how to eat well, why is it that people are asking me what I do. These days we are inundated with great information, diets that work, eating plan after meal plan. Why is it that most people do not take advantage of this and still continue to make poor choices? This question has baffled me, because the opportunity to fill your body with nutrients just comes down to one thing. Self discipline. When I realized that self discipline was the culprit… everything made sense. Most people believe they can “trust” themselves and I know for sure that I cannot. What do I mean by that? Ok, take for example; I’m at work and I’m moving around, burning a ton of calories. I am about to take my break because I’m 2 seconds away to meet the floor. However, as I’m placing my hand on the knob, my patient's husband calls for his wife who just had surgery and needs something for pain. I know I could call my nurse buddy, however, she has 7 patients, so I want to reserve this for when absolutely necessary. I find the strength and blood glucose from the innermost regions of my cells lol. After giving my patient her medication, now I’m seriously starving! This is what I’m talking about. In this starving state, if you placed me in a cafeteria, you have no idea what I would return with! I only trust my stomach on a full stomach, nothing less. Which is why I pre pack my meals in the comfort of my home, after I have already eaten and am ready to make wise choices. So essentially, it is not that I’m disciplined, it is that I plan for when I am the weakest so that it is easier for me to eat healthy (what I have packed) than it is to go all the way to the cafeteria! In this video you will also hear about some more tips, I hope you love them! Please give the video a thumbs up if you do! See you next Monday for some Motivation! xoxo - Caroline To sign up to the email list go here, enjoy all of the discounts and freebies! http://empowern.com/stay-connected/
Get your Budgeting Spreadsheet here http://eepurl.com/c4Cl7z A through description of your expenses when you immigrate to USA. A bit of budgeting basics and strategies to stay on tract. Personal updates in my life right now My name is Mohamad Younes, recently moved to USA. I'm a new YouTuber, I'll be sharing with you my ways of living the American Dream through career development, seeking opportunities, fun time, family time, creating a business, and building a brand, and more... Subscribe to my channel and I promise good content. Link for my career story video https://youtu.be/bKuEnJglQlQ Follow me on Social Media Instagram: https://www.instagram.com/alphaslice/ Twitter: https://twitter.com/AlphaSlice Snapchat: f1500187 Website coming soon: www.alphaslice.org My gear: -------------- AUKEY 2-in-1 Wide Angle Lens http://amzn.to/2v9ALmv ( Video review of the Lens is here https://youtu.be/XTkDROxS19Q ) Saramonic microphone for iPhone http://amzn.to/2heNUoL Ulanzi Tripod Mount http://amzn.to/2vW76KZ Seagate Expansion 5TB Desktop External Hard Drive http://amzn.to/2hepXxJ ( Video review of the Harddisk is here https://youtu.be/uQydEYRsICA ) GoPro Hero Session http://amzn.to/2v9Cp7z video of review is here https://youtu.be/x7qvhN636Zw Best GoPro Accessories http://amzn.to/2vWkQ8L 4-in-1 stabilizer http://amzn.to/2vkaToy
Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan. Huge thanks to Sarah Manuel for supporting us on Patreon! Hosted by: Hank Green Support How to Adult on Patreon at http://www.patreon.com/howtoadult Or at DFTBA Records! http://store.dftba.com/collections/how-to-adult "How to Adult" is a "life skills" edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos! Tumblr: http://learnhowtoadult.tumblr.com Twitter: http://www.twitter.com/learnhowtoadult Facebook: http://www.facebook.com/learnhowtoadult RESOURCES (almost 50 self-care action ideas to take!): https://www.theatlantic.com/health/archive/2015/10/internet-self-care/408580/ http://tinybuddha.com/blog/45-simple-self-care-practices-for-a-healthy-mind-body-and-soul/ http://lifehacker.com/why-self-care-is-so-important-1770880812
Robot doctors in Saskatchewan are helping patients who have to travel far distances for treatments. Click here for the full story: http://www.cbc.ca/news/canada/saskatchewan/5-ways-robots-are-delivering-health-care-in-saskatchewan-1.2966190 »»» Subscribe to The National to watch more videos here: https://www.youtube.com/user/CBCTheNational?sub_confirmation=1 Voice Your Opinion & Connect With Us Online: The National Updates on Facebook: https://www.facebook.com/thenational The National Updates on Twitter: https://twitter.com/CBCTheNational The National Updates on Google+: https://plus.google.com/+CBCTheNational »»» »»» »»» »»» »»» The National is CBC Television's flagship news program. Airing seven days a week, the show delivers news, feature documentaries and analysis from some of Canada's leading journalists.
Personal technology is paving the way for a new era for healthcare that is changing the way we make medical decisions and how we receive treatment. This video explains the rising trend of remote healthcare and how it has allowed for better administration of treatment for patients at their homes. Sources: Harvard Business Review, Personalized Technology Will Shift the Doctor-Patient Relationship Multidisciplinary Digital Publishing Institute, Emerging Patient-Driven Health Care Models: An Examination of Health Social Networks, Consumer Personalized Medicine and Quantified Self-Tracking, http://www.mdpi.com/1660-4601/6/2/492/htm Phys.Org, Digital natives push for personalized healthcare technology, http://phys.org/news/2015-11-digital-natives-personalized-healthcare-technology.html Rock Health, The Future of Personalized Healthcare: Predictive Analytics, https://rockhealth.com/reports/predictive-analytics/ The Wall Street Journal, How Telemedicine Is Transforming Health Care, http://www.wsj.com/articles/how-telemedicine-is-transforming-health-care-1466993402 Healthy Debate, Telemedicine on the rise across Canada, http://healthydebate.ca/2015/06/topic/telemedicine-across-canada The King’s Fund, Transforming our health care system, https://www.kingsfund.org.uk/sites/files/kf/field/field_publication_file/10PrioritiesFinal2.pdf
Best diet hack for healthcare professionals. This a the true Nurse Life.
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