Fasting for Quick Body Fat Loss and Weight Management with Intermittent Fasting

Author channel Chalene Johnson   4 год. назад

867 Like   58 Dislike

Intermittent Fasting for Extremely Overweight People | Advanced Fasting & Weight Loss Tips

Intermittent Fasting for Extremely Overweight People | Advanced Fasting & Weight Loss Tips 'Breaking Away: Book One of the Rabylon Series', the debut children's book from Cory Groshek (a.k.a. Low Carb Cory), is AVAILABLE NOW as a Kindle e-book, Audible audio book, and in Paperback! Get your copy today: From Life is hard in the poverty-stricken village of Rabylon, where rabbits work every day from sun up to sun down, earning just enough carrots to survive—except for Mayor Monty Cottonsworth III, who lives in the lap of luxury as his villagers starve. Twin bunnies Remy and Rhea, fed up with working so long and so hard with nothing to show for it, desperately desire a better life, but don’t know how to achieve it. Just when they are about to give up hope, they are inspired by the story of a mythical carrot paradise that may exist on the other side of a big, green hill outside of their village. Now they face the most difficult decision they’ve ever had to make: Do they “play it safe” by staying in Rabylon and settle for a life of lack, loss, and limitation? Or do they risk it all—up to and including their lives—on the chance that out there somewhere is a life worth dying for? Cory Groshek is an author/blogger, investor, musician/entertainer, consumer rights advocate, metaphysician, and founder/CEO of Manifestation Machine. He is also known in the music industry as Cory Crush and considered an expert on intermittent fasting in the YouTube fitness community as Low Carb Cory. His debut book, ‘Breaking Away: Book One of the Rabylon Series’, an action-adventure/fantasy novel intended to teach children ages 9-12 the value of dreaming big, taking risks, trusting their gut, and choosing faith over fear, was published via Manifestation Machine Books in December of 2016 and is now available as an e-book, audio book, and in paperback. For more information on Cory Groshek, or to connect with him, visit: Official Website: Facebook: Twitter: LinkedIn: Amazon: Goodreads: Cory Groshek’s fitness and intermittent fasting channel as Low Carb Cory: Cory Groshek's music as Cory Crush: Itunes: DatPiff: BandCamp: Cory Groshek's Recommended Books List: Manifestation Machine is a global personal growth and development brand and a worldwide community of like-minded, success-oriented individuals willing to do whatever it takes to achieve their dreams and create a life worth dying for. For more information on Manifestation Machine, visit: Official website: Facebook: Twitter: YouTube: Pinterest: Instagram:

Intermittent Fasting with Dr. Mike

Dr. Mike explains the amazing health benefits of intermittent fasting and why you should think about incorporating it into your daily routine. Dr. Mike VanDerschelden is an associate doctor at the Bergman Family Chiropractic clinic. For more True Health content, Subscribe to Dr. Mike's channel at Get his new book here: Follow me on Facebook: Instagram: DrMichaelVan Twitter: @DrMikeVan At and we strive to educate people on natural solutions to health. is my online video course with 21 videos, 3 manuals and an online forum! for online consults. SUBSCRIBE at CALL TOLL FREE 1-855-712-0012 to get bonus materials not on YouTube or text your first name and email plus 89869 to 1-817-591-2905.

Intermittent Fasting Weight Loss...Lose the Menopause Weight!

******⬇️ OPEN FOR FOODS I ENJOY AND BRANDS I USE ⬇️****** **Be Happy, Healthy, Beautiful and Love~able** Beauty shines from the inside OUT... MY FACEBOOK: MY BLOG: MY PINTEREST: MY TWITTER: MY INSTAGRAM: Hello my beautiful anti aging friends...remember, we are all different...this is working for both Lou and may not be the right way for you....I thought I would share ...I struggled for 2 solid years to lose the weight that came with menopause...maybe it will help some of you! Earrings: Sheila Fajl : Sweater Cinnabar : Nic + Zoe ( several colors) Tank Cinnabar : Nic + Zoe ( several Colors) Nic + Zoe Cinnabar in Petite: Foods I eat on a daily basis: Chia: / flaxseed / Sun flower Seeds🌼 : Watermelon Seeds 🍉: Pumpkin Seeds 🎃 : Sesame Seeds: Nuts, Almonds, Pecans, Walnuts and pistachios ( bulk section...get only RAW Nuts) 🥜 All Fruits 🍎🍒🍌🥑🍋 All Veggies 🥕🍆🥒🍠🌽 And Beans -Legumes whole grains ( quinoa, farro, whole wheat pasta) Quinoa: / Farro: / dark chocolate ( 🍫 at least 70%) Kevita Probiotic coconut water Strawberry 🍓: ( 15 calories a serving) Tangerine 🍊 Wild Food Products : USE CODE #1WILDCUSTOMER for 10% off Wild cacao ,Wild vanilla powder, Wild coconut oil, Wild Turmeric and Wild Foods MCT OIL Chosen Foods Avocado Oil + Spray: Olive Oils EVOO ( Italian , Spanish or Mediterranean Olives) Macadamia Oil Roasted walnut Oil: Smoked Olive Oil: Sports Research Collagen Peptides : Vital Proteins Collagen Peptides: Purely Elizabeth Granola Viki's Granola WildWay Grain Free Granola Artisana Organic Raw Almond Butter Artisana Organic Raw Cashew Butter Shiloh Farms Coconut Bob's red Mill Hemp Seed Bob's Red Mill Gluten Free Oats Organic Dates Organic Figs Pure Maple Syrup AND CHEESE... 🧀 ( only a little on pasta and of course my homemade pizza) 🍕 ZOJI RUSHI Rice Cooker for all my grains Rice Cooker Book: AirFryer Phillips AirFry Everything Book What's On My Face: Algenist Anti Aging Pore Corrector Sephora: Ulta: LaMer Foundation In Sand Nordstrom: Neiman Marcus: Mixed with YSL Touché Éclat Radiance Foundation Warm Sand Nordstrom: Sephora: Urban Decay Naked Skin Concealer Med-Light Nordstrom: Sephora: RMS Beauty tinted Un Powder 2-3: Make Up For Ever Pro Bronze Fusion 20 Matte Marc jacobs Cocoa eye pencil Sephora : Laura Geller Baked Eye Shadow Sensation Trio Tiramisu ( I could not find) Laura Geller Baked Blush n Brighten Tropic Hues Anastasia Brow Wiz in Caramel Anastasia Brow Gel In Caramel: Dior Lip Pencil in 844 Automne Nordstrom: Sephora: Givenchy Le Rouge Lipstick in 317 Corail Signature Chanel Rouge Coco Gloss in 748 Nordstrom: Neiman Marcus: M A C Fix+ Prep+ Prime Where I do all my online shopping: Sephora: Lord and Taylor: Beautylish: Nordstrom: Neiman Marcus: Amazon: Business Inquiries only: ** Above links are affiliate links, they in no way change my view of products. I will always bring you the truth. If you use my links...thank you ...they help to support this channel** BISOUS, Love you all.....Tammy

Intermittent Fasting - Dr. Jay Davidson for more info. Dr. Jay Davidson dives into block fasting vs. daily intermittent fasting along with the hidden sources of sugar. Also a bonus Dr. Jay discusses MCT oil and how important it is to remove energy vampires from your life! Show Details: 1:15 5 Steps to Restoring Health Protocol book - Search 2:25 Am I thirsty or hungry? 4:27 Common mistakes 5:25 Typical American breakfast 6:44 Where does sugar come from? 8:00 Intermittent vs. long term fasting 9:07 Benefits of intermittent fasting 11:40 Block intermittent fasting 12:37 Daily intermittent fasting 18:35 Fasting and asthma 20:51 MCT Oil 24:25 Energy vampire 26:30 Free Handout

IIFYM Full Day of Eating: Meal Timing, Intermittent Fasting, Macros, Protein Recipe & Progress

Here is another full day of eating video for you all! In this video I discuss meal timing, Intermittent Fasting, Macros, protein recipe & my current progress after week one of my 8 week mini cut :) Here is a great article on Intermittent Fasting Make sure to comment below letting me know often you would want to see videos like this one and any if you have any other video request or ideas for me! Please feel free to email me if you have questions or head over to my Facebook Page. Thank you all for the support! Please don't forget to LIKE & SUBSCRIBE! GO TO and get 25% off plus FREE shipping with the code: FITDIVA Facebook: Instagram:­­­iva Blog:

In this episode of the Chalene Show, she interviews fitness expert and Instagram Celebrity Melissa McAllister on how she is able to be bikini ready, shed fat, and maintain a super low body fat level, and maintain her weight, year after year without fluctuation.

In this episode we discuss how to begin to introduce intermittent fasting into your lifestyle, her best practices to create a primal or pale lifestyle and a form of fasting that still allows you to eat every day and eat a lot yet produces really remarkable weight loss and fat loss results.

Melissa McAllister's approach is something she calls the 8 hour ab diet. By eating within an 8 hour window each day, she can eat paleo or gluten free or even vegan and still maintain her desired weight and body fat percentage year after year.

For the links suggested in this show and the complete show notes please go to:

Comments for video:

Similar video