Plant Based for $10 a day or less (2018) The Whole Food Plant Based Cooking Show

Author channel The Whole Food Plant Based Cooking Show   9 мес. назад
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Plant Based Vegan Trader Joe's Haul (2018) The Whole Food Plant Based Cooking Show

Trader Joe's: 1800 E Franklin St, Chapel Hill, NC 27514 Kale Chips recipe: https://plantbasedcookingshow.com/2018/01/17/kale-chips/ Hummus recipe: https://plantbasedcookingshow.com/2016/06/19/salt-free-oil-free-hummus/ Salad Dressing recipes: https://plantbasedcookingshow.com/2017/04/10/two-oil-free-vegan-salad-dressings/ https://plantbasedcookingshow.com/2017/08/12/vegan-plant-based-ranch-dressing/ Banana Granola recipe: https://plantbasedcookingshow.com/2017/03/20/plant-base-banana-granola/ Indian Butter Chicken recipe: https://plantbasedcookingshow.com/2016/10/07/vegan-sos-free-indian-butter-chicken/ Rancho Gordo Beans: https://www.ranchogordo.com/ Whole Food Plant Based T-shirts: https://undyingfire.threadless.com/ Instagram: https://www.instagram.com/wholefoodplantbasedcookingshow/

WHAT I EAT on a WORK DAY | 3 EASY VEGAN MEALS (+ recipes)

What I eat as a VEGAN... REAL LIFE BUSY WORK DAY. 3 EASY VEGAN RECIPES! ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF MADFIT YOUTUBE CHANNEL: https://goo.gl/Xkq411 CAULIFLOWER CREAM SAUCE RECIPE: https://goo.gl/BSRh6p COLD OATS RECIPE: 3/4 cup quick oats (I use these because they soak up the milk the fastest) 1/2 tsp cinnamon 2 tsp chia seeds 1 tbsp pumpkin seeds 1/2-3/4 cup plant milk (enough to cover the oats) fresh fruit of your liking to top! OTHER VIDEOS: ➤ PREVIOUS VIDEO (WHAT I EAT DATE NIGHT VLOG): https://goo.gl/BDUVCT ➤ WHAT I EAT IN A DAYS: https://goo.gl/8qtFNy ➤ RECIPES: https://goo.gl/TjN1qh ➤ WORKOUTS: http://www.instagram.com/madfit.ig ➤ VLOGS: https://goo.gl/BDUVCT 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C H A T: @maddielymburner ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/maddielymburner ✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com ⓥ Why Vegan? • COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! • WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM • THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 • 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY • EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com • FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com 🎥 CAMERA: Lumix G85 🎶 MUSIC: Epidemic Sound

The Power of Plant-Based Eating | Dr. Joanne Kong | TEDxUniversityOfRichmond

The Power of Plant-Based Eating Dr. Joanne Kong; The Power of Plant-Based Eating This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Healthy Living with Chef AJ - S1 Ep 8 - Healthy Girl's Kitchen

Chef AJ and guest host Wendy from the popular blog, Healthy Girl's Kitchen, create some of their favorite healthy and delicious recipes!

PLANT BASED ON A BUDGET, Cheap Easy Meals | No. 1

Plant based vegan meals on a budget. Cheap easy vegan meals, $6.77 a day, includes grocery list and recipes. Plant based vegan meal plan for two whole weeks to save you cash money! I went to Costco this week, and each week will continue to build on each other to eventually build a full pantry! Watch the whole series | https://www.youtube.com/playlist?list=PLsLRJ36ylKSIL5gipJWCLxbBf3U8BANdi Based on the USDA cost of food reports, I'm going to spend between the thrifty and low cost food plans for these budget prep videos. https://www.cnpp.usda.gov/USDAFoodPlansCostofFood/reports _______________________________ GROCERY LIST 10 sweet potatoes 1.5lb bag of lettuce/mixed greens 12 lemons 20 red delicious apples 28 bananas 3lb frozen dark sweet cherries 3lb frozen blueberries 36 oz hummus 8 cans black beans 1.5 gal. Soy Milk 56oz peanut butter **These items are MUCH cheaper at Costco than on Amazon, but here are some links if you can’t find them: 25.4oz LIVfit superfood blend [ http://amzn.to/2ohSjKg ] 12lb brown rice [ http://amzn.to/2ohCkfg ] Easiest grocery list ever!! _______________________________ MEAL PREP - 4 days at a time RICE - makes 1.9 cups per serving when cooked 2 1/2 cups dry rice 6 cups water *follow cooking instructions on back of bag Mason Jars - 16 oz [ http://amzn.to/2jsTU9n ] _______________________________ RECIPES Lemons are for lemon water in the morning and throughout the day (1/2 to 1 a day) RECIPE No.1 | BERRY BOWL 1/2 cup dark sweet cherries, frozen 1/2 cup blueberries, frozen 4 tbsp. LIVfit Powder 1/2 cup water 1 banana TOP WITH: 1/2 cup soy milk RECIPE No.2/3 | APPLES & PB (have twice) 1 apple 2 tbsp. Peanut Butter RECIPE No.4 | RICE & SWEET POTATO FRIES 1 cup cooked rice 3/4 of a sweet potato (made into fries) RECIPE No.5 | SIMPLE GREEN SMOOTHIE 1 1/2 cup mixed greens/lettuce 1 banana 1 1/4 cup Soy Milk RECIPE No.6 | RICE & BEANS 1/2 can (7.5 oz) drained black beans 1 cup cooked rice 4 tablespoons hummus _______________________________ LINKS Instagram | @jaclynwood_com Snapchat | @woodjaclyn Twitter | https://twitter.com/woodjaclyn Facebook | fb.me/woodjaclyn Website | http://jaclynwood.com _______________________________ MUSIC | Bay Breeze by FortyThr33 https://soundcloud.com/fortythr33-43 Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/XER8Zg0ExKU | https://youtu.be/BWdZjZV6bEk Aware - Kontinuum | https://youtu.be/rbDBkehZi_4 Up & Away - JPB | https://youtu.be/Q_ojhcx-wrk Echoes - LFZ

Three delicious Plant Based meals for less than $10!

For recipes visit: https://plantbasedcookingshow.com/2018/03/08/plant-based-for-10-or-less-a-day/

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Whole Food Plant Based T-shirt: https://undyingfire.threadless.com/

Nutritional Yeast: http://amzn.to/2FkZqGK

One of the most common things that I hear people say when talking about switching to a Plant Based diet is that it is expensive. Well, that is just not true. The foods you should be eating most in a Plant Based diet just happen to be very affordable. Dry beans, oats, bananas, greens and onions are affordable even if they are organic in most stores.

Whole Food Plant Based T-shirts: https://undyingfire.threadless.com/

Instagram: https://www.instagram.com/wholefoodplantbasedcookingshow/

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