How To Cook A Healthy Burger? A recipe idea to avoid NASH - English

Author channel The NASH Education Program   6 дн. назад
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27 AMAZING COOKING LIFE HACKS THAT ARE SO EASY

HOW TO COOK LIKE A CHEF Let's take a look at some popular kitchen mistakes that make our lives harder and discover perfect solutions to avoid them! Find out how to peel and cut fruits and vegetables in the quickest way possible and how to prepare food for the cooking correctly! Learn the ways to store different kinds of products and vacuum seal the plastic bags. I'll show you the ways to remove excess moisture with towel and salt and how to cut butter correctly and separate white from yolk!Stay tuned and don't miss out on anything! There's so much helpful stuff! You wanna cook everything faster? Then I highly recommend to watch this video! Find out how to peel and cut fruits and vegetables in the quickest way possible and how to prepare food for the cooking correctly! :) I'll show you how to deal with flat champagne, egg cracks, make banana chocolate. You're gonna love these decoration ideas! With these tricks you can turn any meal to a culinary masterpiece! And make any occasion in your house ten times brighter and cooler! Here we go! :) Timestamps: 0:40 Awesome egg hacks 3:00 Colorful omelet 4:39 Fast kitchen 8:43 How to cut and peel quicker ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

4 Tuna Salad For Weight Loss | Easy Tuna Recipes

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: black ceramic knife :http://amzn.to/2E50QoX Chickpeas: http://amzn.to/2Ak7yVR Tuna : http://amzn.to/2zj6HXm Olive Oil: http://amzn.to/2AkjFCi Quinoa: http://amzn.to/2yx7bKg Healthy and filling, this Tuna Salads are not only packed with amazing flavours, it is ALSO a bowls full of protein, fibre and healthy fats! Have tem for lunch or dinner, this tuna salads are especially perfect in hunger emergencies. No cooking or boiling or baking needed. Just grab tuna straight out of the can and throw it in with the rest of your ingredients. The benefit of tuna salad for weight loss is that it's high in protein. As research from the May 2008 issue of "The American Journal of Clinical Nutrition" notes, protein can increase satiety and promote a higher rate of calorie burning than other nutrients. So Here are 4 Tuna Salad For Weight Loss | Easy Tuna Recipes For you! I hope you like all the recipes ♡ 1 Avocado Tuna Salad Recipe 310 calories (1 serving) Ingredients 3 oz tuna in water, drained and flaked 1/2 cucumber, sliced 1/2 avocado (about 80g) 1/4 small/medium red onion 1/2 tbsp cilantro 1 tsp lemon juice, freshly squeezed 1 tsp extra virgin olive oil 1/8 tsp sea salt, or to taste 1/8 tsp black pepper Preparation In a medium bowl, combine cucumber, avocado, onion, drained tuna, and cilantro In a small bowl add lemon juice, olive oil, salt and black pepper (or season to taste) Drizzle over the salad and toss to combine and serve. 2 Chickpea Tuna Salad With Spinach 320 calories (1 serving) Ingredients 1/4 cup chickpeas 3.5 oz can tuna in water , drained 1/4 large red bell pepper, finely diced 1/4 finely chopped red onion 1 tsp lemon juice 1 tsp olive oil 1/2 cups spinach 1/2 cup Red Leaf Lettuce Freshly ground pepper, and salt to taste Preparation Combine, bell pepper, onion, spinach, Red Leaf Lettuce, tuna, chickpeas in a medium bowl. In a small bowl add lemon juice, olive oil, salt and black pepper (or season to taste) Drizzle over the salad and toss to combine and serve. 3 Tuna & Corn Salad 300 calories (1 serving) Ingredients 3.5 oz can Genova Tuna in water 1/4 cup can corn kernels, rinsed and drained 1/4 red bell pepper, diced 1/4 onion, finely sliced 1 oz feta cheese 1 tsp cilantro, chopped 1 tsp lime juice 1 tsp olive oil 3 cherry tomatoes salt and pepper Preparation Place all ingredients in a medium bowl, tossing to combine. Serve immediately. 4 Quinoa Tuna Salad 340 calories (1 serving) Ingredients 3.5 oz drained tuna 1/4 onion chopped 1 tsp olive oil 1 tsp lemon juice 1 tsp cilantro 1/4 red bell pepper 1/4 yellow bell pepper 1/4 cup quinoa 1 cup water Ground black pepper, and salt to taste Preparation Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 5 to 10 minutes. Set aside to cool. In a large bowl, combine quinoa, red onion, red bell pepper, yellow bell pepper, tuna, cilantro, then in a small bowl mix lemon juice, olive oil, salt and black pepper (or season to taste). Drizzle over the salad and toss to combine and serve. I hope you like them ♡ Music: Smoothie [Pt 1 Instrumental] licensed from audioblocks.com

Hibachi chef live at nagoya

a skilled hibachi chef in yonkers ny shows you his style of cooking and preperation of some great japonese food .

Fried tuna with eggs

and again eat it with rice :).. enjoy! Dont forget to subscribe!

How To Master 5 Basic Cooking Skills - Gordon Ramsay

We've compiled five previous videos into one, helping you to master your basic skills in the kitchen. Cooking rice, chopping an onion, sharpening a knife, deboning a fish and cooking pasta. From Gordon's Ultimate Cookery Course. Gordon Ramsay Ultimate Fit Food: http://amzn.to/2FznHtk Subscribe for weekly cooking videos. If you liked this clip check out the rest of Gordon's channels: http://www.youtube.com/gordonramsay http://www.youtube.com/kitchennightmares http://www.youtube.com/thefword

Eating a good, healthy burger is possible! Chef Steven Ramon offers us a simple but tasty recipe!

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