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*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: firstname.lastname@example.org and I'll take it down. ============================================= ► Music : NEFFEX ============================================= If you like my videos you can send me donations on my paypal account : email@example.com Thank you for your help. Selling last 5-10sec of my video for advertising(your website,youtube channel etc.) This is not sellout! I just need extra money for keep this channel going sorry about that! ============================================= #Bodybuilders #MrOlympia #bodybuilding Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating large and getting big. Maximize your muscle growth by following his nutrition plan! ► Jay Cutler's 8-Week Mass Program: http://bbcom.me/2HsYSQo ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HtrcSL Elite bodybuilders like Jay Cutler need more food in one day than most of us eat in two. Or three. You may not be 280 pounds of muscular mayhem, but if you want to gain size, you need to be ready to eat, and then continuously ask for more. Many lifters think the size battle is won or lost in the gym, but the diet is what separates the beasts from the boys. Learn how Jay Cutler eats, check out what he eats, and take home some nutrition lessons from the man himself. Take in the right food in the right amounts at the right times, and you'll be a mass monster in the making. Let the metamorphosis begin. He trains hard, he works hard, but more than anything, Jay Cutler eats. A lot. "Cooking and eating is five to six hours of my day, no question," Jay says. "If you follow me around for a day or two, you'll see that most of my time is spent eating meals." Food is Jay's biggest expense, his biggest time-sink—and one of the main reasons he's been so monumentally successful. Eating so much so often is Jay's biggest challenge. "The hardest part about being the competitive bodybuilder Jay Cutler is the amount of calories I need to eat," he says. Most bodybuilders love to eat; they crave food. Not Jay: "I have zero cravings and zero anticipation for any meal. I don't look forward to food." Jay may not love it, but he still has to eat every three hours. He eats at midnight, again at three a.m., and then he eats his breakfast at six a.m. "The consumption of food remains consistent, and I still can't eat enough," Jay says. When he's training for a contest, Jay likes to stay home to prepare his food, leaving nothing to chance. "I like to weigh everything," he says. "[Precontest], I take my diet very seriously." Nonetheless, Jay's immense caloric expenditure means he eats food that most clean eaters would avoid. "Having a turkey sandwich and some potato chips is great for me," he says. "I'll have a Snickers bar every once in a while." To keep his size, Jay also needs a pretty consistent fuel of insulin-stoking simple carbohydrates. "Dense, fibrous carbs don't hit my body hard enough." He may not like having to eat as much or as often as he does, but Jay has the experience and willpower to do it well. It is his mental toughness that makes him not only a physical specimen but also a warrior at the mental game. | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2FbU5C5 ► Signature Pre Workout: http://bbcom.me/2FbUrbT ► Signature Amino Plus Energy: http://bbcom.me/2FecQoD ► Signature BCAA: http://bbcom.me/2FbUO6h ► Signature Fish Oil: http://bbcom.me/2FbV8lv ► Signature Creatine Monohydrate: http://bbcom.me/2FbVuZn ► Signature Multivitamin: http://bbcom.me/2FeBs0z ► Bodybuilding.com Clothing: http://bbcom.me/2Fe6BB4 ============================================= | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2HvdUVK ► Sales & Specials: http://bbcom.me/2Hw5ygu ► Fitness Articles: http://bbcom.me/2FfKhHh ► Premium Fitness Plans: http://bbcom.me/2Hw5JIG ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
This show was performed by professional actors, nobody was hurt during the recording. It does not promote hatred or violence against any individuals or groups. It may contain scenes or sounds that someone might find objectionable. The clip should not be viewed by persons who are sensitive. Downloadlink to the full Videos (save Credit Card payment): €-Payment: https://checkout.chec.io/zFPCX9 $-Payment: https://checkout.chec.io/9zbUKT Find ALL Products here: $: https://spaces.chec.io/12142 €: https://spaces.chec.io/10758 Special thanks to Sucka4Muscles for the great cut! Please Subscribe to these channels for EXCLUSIVE videos of me!: Church of Muscle Worship: https://www.youtube.com/channel/UCSK_pTIK1R7W7854janVN7Q Sucka4Muscles Fan Channel: https://www.youtube.com/channel/UCtD5HxMRDnWn_rNhyrMoGRA _________________________________________________________________ 21:33 min Hard Show in HD, one file. Read the qutes from diferent worshippers who have seen the video: Quote 1 of a worshipper to the video: ""I am still speechless when I see that video! I can't believe that a real alpha musclegod actually exists on earth! You are so pumped and ripped! So masculine and powerful! I know that my trailer can't do justice to the greatness of that video. Every scene is AMAZING! Every second of that video is INCREDIBLE!"" Quote 2 of a worshipper to the video: ""So, on a scale from 1 to 10, your video is probably a 55. ???? You were absolutely hunkalicious, Beast. You might need to wear tight long-sleeved shirts and jeans more often. ???? They suited your gigantic body extremely well. ???? As I mentioned before, your legs look awesome. You could crush cars with them. ???? So, I agree with xxxx that this video was probably your best of this genre. Super job, Beast.""" Quote 3 of a worshipper to the video: ""OMG! That is INCREDIBLE Beast! It's the perfect muscle worship video! You reign supreme from beginning to end as you demand worship!Your muscles are AMAZING! Your legs are HUGE!The way that you talk to the worshiper as you guide them over your whole body, from your huge arms and pecs to your masculine armpits and ripped abs, all the way down to your feet, is PERFECT!Your voice is so deep and powerful! You really sound like a god talking with complete power and authority!I can't believe how incredible you are! Each video just gets better and better! You are truly the BEST!!!I'm literally speechless after seeing it! HOLY SHIT! WOW!"" _________________________________________________________________ Check out my Wishlist: http://amzn.to/2BhHj53 Check out the products I use to build my muscles: Here I put together a list of products I would use in the USA: http://amzn.to/2EyfkjK Here I put together ALL the Products I buy and use in Germany: http://amzn.to/2BjD6y7 You don't need other things to grow and become strong! Find free Dates to meet me on my Calendar: https://goo.gl/vsvgPg Write me a Personal Message: I offer different meetings and private videos:) Mail to: LiftMaster@outlook.de Meine Daten / My Stats: Bodyweight: 106kg / 233lb Bodysize 193cm / 6,33ft Follow me: www.facebook.com/beastmuscleshow www.instagram.com/beast.muscle.show Request: LiftMaster@outlook.de
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