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SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW MEAL PREP SERIES: http://bit.ly/2uKBTJk CHECK OUT MY WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today! I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: http://www.thehealthymaven.com/2017/07/episode-26.html ________________________ PRODUCTS MENTIONED IN THIS VIDEO: My Vitamix Blender: http://bit.ly/2uqgOov Use my code "06-015" for FREE STANDARD SHIPPING on any order placed from Vitamix.com. Cuppow lid: http://amzn.to/1TRHxkA Thirty-One lunch bag: http://bit.ly/1UmCQSk (my sister is a sales consultant) Stainless steel straws: http://amzn.to/2tJubCH Herbal Coffee: http://amzn.to/2tMwAMd Life Factory 4-cup glass lunch box: http://amzn.to/1Olfhb4 Large wide mouth mason jars: http://amzn.to/1OlfpHn Keep Leaf snack baggies: http://keepleaf.com/litterlesslunch#baggie ____________________ VIDEOS MENTIONED: What I Eat in a Dat at Work #1: https://youtu.be/aEoyL47z0Go My Haircare Routine: https://www.youtube.com/watch?v=8S6fMuXFOCw My Vitamin Routine: https://www.youtube.com/watch?v=RDXpsRXNupk _____________________ CAMERA EQUIPMENT: CANON 60D: http://amzn.to/2hhCort 50 mm LENS: http://amzn.to/2hbG2CS Canon G7X vlogging camera: http://amzn.to/2mPzQV1 _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut
Saving money doesn't have to be hard. Little changes to your lifestyle can really add up. In this video, I share 20 things I have changed over the last 5 years as I have transitioned from a maximalist lifestyle to a more simple and minimalist lifestyle. I've made these changes slowly and they haven't felt daunting. These are based on my personal experience and I do recognize that these tips will not be relevant for everyone. I live in an expensive city and things really add up - if you live in a less expensive place, you probably won't spend that much in the first place. Take what is relevant from this video and feel free to ignore the rest! I'm not telling you what to do - just sharing my experience. 😀 Link to building a more intentional wardrobe: https://www.youtube.com/watch?v=Ltoc85LTsYQ Link to yoga app:http://www.yogastudioapp.com/ Link to yoga channels I like: https://www.youtube.com/user/yogawithadriene https://www.youtube.com/watch?v=4njO4LobXTk If you have any tips to share, let me know in the comment box below! Thanks for sharing :). If you liked this video, you should subscribe! I make videos every week. To good health! 🌷Ria --------------------------------------------------- Music is from Epidemic Sound (Cool Wet Sand, Sun Melt Waves, Morning Light) --------------------------------------------------- DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. COMMENT POLICY: Everyone is welcome on my channel, but I expect my viewers to be polite and respectful towards me and other community members as well. Wouldn't you expect the same if you had your own channel? Any rude, sarcastic, offensive, spammy, narrow-minded or irrelevant comments will be deleted without hesitation. Constructive criticism is welcome if you politely express it :). This channel is about spreading positivity and there is zero tolerance for negative behaviour in the comment section. There is enough negativity in the world already and we don't need more here. Thank you!
So excited to share with you my Healthy Morning Routine! From meditation, my workouts, to my nutritious post-gym smoothie! ↓↓↓ SUBSCRIBE HERE ↓↓↓ for new videos every Wednesday, Sunday and MORE! http://bit.ly/1zG3soB This video is in collaboration with Good Guru, whose products I have been loving using for several months now! ____________________________________________________________ ❤ Mentioned in this Video ❤ Dressing Gown : http://bit.ly/2iXMqed Pyjamas : http://bit.ly/2iwuc3g Sausage Dog Slippers : http://bit.ly/2k0COkh Liz Earle Cleanse & Polish : http://bit.ly/2aYo5Vi Trilogy Rosehip Spray : http://bit.ly/2kdWK6S Darphin Lumiere Essential Oil Serum : http://bit.ly/2iXPUgp Liz Earle Eye Cream : http://bit.ly/2iXP57H Sunday Riley Tidal : http://bit.ly/2ke9Y3c Sweaty Betty Leggings : http://bit.ly/2jKNIgi Sweaty Betty Bra : http://bit.ly/2jKNSnU Sweaty Betty Top : http://bit.ly/2iXGyRW By Terry CC Cream : http://bit.ly/2ke2UDT Benefit Brow Gel :http://bit.ly/2ke02Hh Clarins Lip Oil : http://bit.ly/2iXIslH iPod Wireless Earphones : http://bit.ly/2kdY8GC Neal’s Yard Deodorant : http://bit.ly/2iXOS4b Sweaty Betty Jumper : http://bit.ly/2iXWBiw Nike Trainers : http://bit.ly/2iXWZ0s Virgin Active Good Guru Good Oats : http://bit.ly/2ke6Xjs Good Guru Good Berries Powder : http://bit.ly/2ke9Pgh Good Guru Good Hair, Skin & Nails : http://bit.ly/2kcIW8n Good Guru Turmeric Tablets : http://bit.ly/2kcVZXk Thermomix Blender : http://bit.ly/2jMrHOZ Topshop Comfy Jumper : http://bit.ly/2ib8vsD ___________________________________________________________ ❤ What I Wore ❤ Shop my Outfit Favourites in the Fashion Mumblr Shop: http://www.fashionmumblr.com/shop Necklace : http://go.pandora.net/299Rawc Rings : http://bit.ly/2aDBkbD ___________________________________________________________ ❤ Blog // http://www.fashionmumblr.com ❤ Instagram // https://instagram.com/josieldn/ ❤ Twitter // https://twitter.com/FashionMumblr ❤ Bloglovin // http://bit.ly/1QgW457 ❤ Facebook // https://www.facebook.com/fashionmumblr ❤ Snapchat // JosieLDN ___________________________________________________________ ❤ Get in touch with me here: http://bit.ly/1QCe5xe ❤ Filming & Photography Information : http://bit.ly/1K3yPxa ___________________________________________________________ Popular Blog Posts: ❤ FAQs ft How to Start a Blog : http://bit.ly/2eowZPH ❤ Life as a full time blogger / YouTuber : goo.gl/Y1ceLq ❤ Why Every Twenty-Something should Practise Mindfulness : http://bit.ly/2eLr6I6 ___________________________________________________________
I'm back! After a big of a break since having Baby McEwan, I'm back! Expect new videos every Thursday. This week's video was highly requested...my morning routine with (now) 6 kids! Give a thumbs up if you enjoyed it! Many more ideas like this in my productivity program: http://bit.ly/2ybsvoS (use the code NEWYEAR for 20% off through Friday!) How I schedule my day in detail - LIFE CHANGING: https://youtu.be/2BKuSlstIBM Kitchen tour: https://youtu.be/IOQWw6wPA74 Freezer breakfasts: https://youtu.be/ElkVjAJz72s How my kids pack lunches and snacks: https://youtu.be/olIlbbpSv5I Our clipboard and chore system: https://youtu.be/a4BCPBkGQmA Makeup routine: https://youtu.be/YiX8sJupqEA How I do my lashes: https://youtu.be/F0LRt7eIiX4 See my blog for more: http://funcheaporfree.com/ Kids ages in this video: Hutch 8, Priya 7, Beck 5, Daivy 4, Mory 2, McEwan 3 months old. ♡ Don't forget to subscribe! New upload every Thursday! ♡ About me: I'm a blogger at http://funcheaporfree.com/. My husband Bubba and I have (soon to be) 6 kids in 8 years and live in Utah. I'm all about family, budgeting, frugal living, productivity and organization, and fun! You might have seen me on TLC, The Today Show, Rachael Ray, Good Morning America, Inside Edition, and more. I have two programs, a super fun budgeting program called Budget Boot Camp (http://bit.ly/1PWZZXb) and my brand new program, Productivity Boot Camp (http://bit.ly/2ILSGTn)!! What would you like me to do a video on next? Leave a comment in my video and let me know! FOLLOW ME AT: ♡ Blog: www.FunCheapOrFree.com http://funcheaporfree.com/ ♡ My budgeting program: http://budgetbootcamp.com/ USE THE CODE YOUTUBE TO GET 10% OFF! ♡ My productivity program: http://bit.ly/2ILSGTn ♡ Instagram: FunCheapOrFree https://www.instagram.com/funcheaporfree/ ♡ Facebook: FunCheapOrFree https://www.facebook.com/funcheaporfree ♡ Twitter: FunCheapOrFree https://twitter.com/funcheaporfree ♡ For house details go to: http://funcheaporfree.com/thepageproject/ ♡ Email contact@FunCheapOrFree.com for any inquiries. ♡ Want to send me something? Send to: 12180 s 300e #1028 Draper, UT 84020
Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my weight throughout my journey and also what I eat to maintain the weight loss. If you would like to see more of these videos showing you healthy meals, then please let me know :) I really hope you enjoy this video and if you do, don't forget to LIKE & SUBSCRIBE! Lets be friends: https://www.instagram.com/hanaramadan__/ Snapchat: @Mbconfession The transitions used in my video are from Gabrielle Marie. Link to her channel: https://www.youtube.com/user/GlamSolutions/about Thank you so much for watching Xx #weightloss #weightlossjourney #losingweight #howtoloseweight #healthywhatiatetoday #whatiatetoday #healthy #healthyfoods #healthymeals
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
I FILMED A PART TWO!! http://bit.ly/2sHexb7
CHECK OUT MY NEW WEEKLY VLOGS: http://bit.ly/2oMZjhp
WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq
Watch my What I Eat in a Day at Work :) I got a lot of requests for "cold" meals and since the hot weather is slowly approaching (in Canada) I thought it would be a good fit. On my most days I tend to bring last nights dinner leftovers but when there aren't any I will make myself a massive salad or a typical sandwich like in todays video.
PRODUCTS MENTIONED IN THIS VIDEO:
My Vitamix Blender: http://vitamixtrack.com/click.track?CID=292558&AFID=373680&ADID=1403073&SID=&NonEncodedURL=
Use my code "06-015" for FREE STANDARD SHIPPING on any order placed from Vitamix.com.
I use the Professional Series 500 blender which has 3 different settings for smoothies, hot soups and frozen desserts!
Cuppow lid: http://amzn.to/1TRHxkA
Cuppow bento cup: http://amzn.to/1TRHy88
Thirty-One lunch bag: http://bit.ly/1UmCQSk (my sister is a sales consultant)
Herbal Coffee: http://amzn.to/1qF4E8w
Life Factory 4-cup glass lunch box: http://amzn.to/1Olfhb4
Large wide mouth mason jars: http://amzn.to/1OlfpHn
Simple Granola recipe: http://bit.ly/1SCAcTk
Vegan Egg Salad recipe: http://bit.ly/1WuAU7N
| Vitamix Affiliate Code |
Use the code "06-015" for FREE standard shipping!
| My FAV organic skincare line |
Luminance Skincare: (use the coupon code "healthnut15" for 15% off)
| Crystal Wash laundry balls |
Get 20% OFF Crystal Wash click here: http://www.crystalwash.com/vlg/hnsave20
| Affordable online health food store |
Get $10 off your first purchase at Vitacost here: http://goo.gl/37qOLl
P.O. Box Address
140 Holland St W
PO Box 13055
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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.