What I Eat In a Day at Work | EASY & Healthy Meals

Author channel HealthNut Nutrition   3 год. назад
2,504,552 views

43,212 Like   2,221 Dislike

What I Eat In a Day at Work | EASY & Healthy Meals #2

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW MEAL PREP SERIES: http://bit.ly/2uKBTJk CHECK OUT MY WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq It's finally here, PART TWO of my WHAT I EAT IN A DAY AT WORK! I'm always getting requests for healthy breakfast and lunch ideas for on the go at work or school so I'm sharing a bunch today! I'm on a PODCAST! Check out and listen to my amazing friend Davida's podcast THATS SO MAVEN: http://www.thehealthymaven.com/2017/07/episode-26.html ________________________ PRODUCTS MENTIONED IN THIS VIDEO: My Vitamix Blender: http://bit.ly/2uqgOov Use my code "06-015" for FREE STANDARD SHIPPING on any order placed from Vitamix.com. Cuppow lid: http://amzn.to/1TRHxkA Thirty-One lunch bag: http://bit.ly/1UmCQSk (my sister is a sales consultant) Stainless steel straws: http://amzn.to/2tJubCH Herbal Coffee: http://amzn.to/2tMwAMd Life Factory 4-cup glass lunch box: http://amzn.to/1Olfhb4 Large wide mouth mason jars: http://amzn.to/1OlfpHn Keep Leaf snack baggies: http://keepleaf.com/litterlesslunch#baggie ____________________ VIDEOS MENTIONED: What I Eat in a Dat at Work #1: https://youtu.be/aEoyL47z0Go My Haircare Routine: https://www.youtube.com/watch?v=8S6fMuXFOCw My Vitamin Routine: https://www.youtube.com/watch?v=RDXpsRXNupk _____________________ CAMERA EQUIPMENT: CANON 60D: http://amzn.to/2hhCort 50 mm LENS: http://amzn.to/2hbG2CS Canon G7X vlogging camera: http://amzn.to/2mPzQV1 _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut

Life in a Crazy-Small 8m2 Tokyo Apartment

This super tiny Tokyo apartment may just be one of the smallest places we have seen so far, yet at 8 m2 (82 ft2) it still provides a perfect space to allow Emma (originally from Australia) to live a big life in Japan. Become a Living Big Patron: https://www.patreon.com/livingbig Read More: http://www.livingbiginatinyhouse.com/tiny-tokyo-apartment/ Emma (Tokidoki Traveller) is also a YouTuber and makes films on her travels as well as her life in Japan. You can follow her adventures here: https://www.youtube.com/tokidokitraveller Follow me on Facebook at http://www.facebook.com/livingbiginatinyhouse Follow me on Twitter: @TinyHouseNZ Follow me on Instagram: @livingbiginatinyhouse Please subscribe for more videos on Tiny Houses, design, and sustainable, off-grid living. Music in this video: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2017 Zyia Pictures Ltd

6 Reasons You Are Eating Fruits the Wrong Way

Are you eating fruits the right way? Probably not. Know the scientific way of eating fruits for maximum benefits. Buy Gulnare Skincare's natural certified organic cosmetic products: http://www.gulnareskincare.com/pages/shop (Apply discount coupon - FITTUBER15 - Get 15% off on all orders) Fruits are the gifts of nature. However, 90% of the people unknowingly eat fruits in a wrong way. Due to this, not only they get incomplete nutrition from fruits but also shockingly aggravate digestive problems, skin allergies, hair fall. The sad part is that even after eating the healthiest foods on the planet, they don’t get the benefits out of them. No matter what your fitness goal is fruits should be a part of your daily diet. Because fruits are healthy, people think that it is ok to consume them whenever they want to. As a result, they end up doing more harm than good. Even after eating fruits daily most people face vitamin deficiencies and have no choice but to spend on calcium and multivitamin tablets. In this video, I will share with you 6 reasons you are eating fruits the wrong way and the ways to fix it. Watching this video till the end,you will have a clear idea as to when, how and what fruit to eat so that you can get maximum benefit out of them. 0:30 - Who should include fruits in diet? 01:12 - #6 Reason you are eating fruit the wrong way. The most common mistake. 02:03 - #5 Reason you are eating fruits the wrong way. In today's fast life, people are unknowingly doing this mistake. 02:48 - #4 Reason you are eating fruits the wrong way. This is as a result of intensive marketing. 03:57 - #3 Reason you are eating fruits the wrong way. This is another mistake people do unintentionally. 05:04 - #2 Reason you are eating fruits the wrong way. Very few people know about this. 05:37 - #1 Reason you are eating fruits the wrong way. Since fruits are healthy, people think that it is ok to consume fruits at any time of the day. 06:16 - When should you eat fruit? 06:40 - How to eat fruit? 06:58 - What fruit to eat? 07:21 - Video Partner - Gulnare Skincare - Gulnare skincare is an Indian brand that makes premium toxin free natural certified organic products for men, women and babies. Buy Gulnare products from website - http://www.gulnareskincare.com/pages/shop (Apply discount coupon - FITTUBER15 - Get 15% off on all orders) Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED) Stevia Dry Leaves - https://amzn.to/2yAF7CP Stevia Sachets - https://amzn.to/2EejePO Jaggery Powder - https://amzn.to/2yAF7CP Jaggery - https://amzn.to/2NEuQef Mishri - https://amzn.to/2yeFXWF Honey - https://amzn.to/2yenedR Dates Sugar - https://amzn.to/2yfz8E5 Coconut Sugar - https://amzn.to/2C8q5rv BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey: https://amzn.to/2ywPvPb Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn 10 Toothpastes in India Ranked from Worst to Best? https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn Customized Oatmeal full recipe video: https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s Paneer Stuffed Pesarattu full recipe video: https://www.youtube.com/watch?v=vmnns9LDyHU Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s Full day diet plan for fat loss: https://www.youtube.com/ Diet Plan for weight loss https://www.youtube.com/watch?v=-X639... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber

The Best Homemade Dinner Rolls You’ll Ever Eat

A step by step guide: https://www.buzzfeed.com/jesseszewczyk/how-to-make-dinner-rolls-recipe Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/71683

实拍苏州网红鸡蛋灌饼,近60人等老板开门!最贵8元,能卖1000个

鸡蛋灌饼,是街头巷尾常见的小吃,一个饼加一个蛋,只要3.5元,价格实惠,很多顾客都喜欢吃。如果要全套里脊、烤肠、果子等,要8元一个。 地址:苏州和基广场北侧 Ins:xueyu_foodtravel 新浪微博:雪鱼探店

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi
I FILMED A PART TWO!! http://bit.ly/2sHexb7
CHECK OUT MY NEW WEEKLY VLOGS: http://bit.ly/2oMZjhp
WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq

Watch my What I Eat in a Day at Work :) I got a lot of requests for "cold" meals and since the hot weather is slowly approaching (in Canada) I thought it would be a good fit. On my most days I tend to bring last nights dinner leftovers but when there aren't any I will make myself a massive salad or a typical sandwich like in todays video.

________________________
PRODUCTS MENTIONED IN THIS VIDEO:

My Vitamix Blender: http://vitamixtrack.com/click.track?CID=292558&AFID=373680&ADID=1403073&SID=&NonEncodedURL=
Use my code "06-015" for FREE STANDARD SHIPPING on any order placed from Vitamix.com.
I use the Professional Series 500 blender which has 3 different settings for smoothies, hot soups and frozen desserts!

Cuppow lid: http://amzn.to/1TRHxkA
Cuppow bento cup: http://amzn.to/1TRHy88
Thirty-One lunch bag: http://bit.ly/1UmCQSk (my sister is a sales consultant)
Herbal Coffee: http://amzn.to/1qF4E8w
Life Factory 4-cup glass lunch box: http://amzn.to/1Olfhb4
Large wide mouth mason jars: http://amzn.to/1OlfpHn

Simple Granola recipe: http://bit.ly/1SCAcTk
Vegan Egg Salad recipe: http://bit.ly/1WuAU7N

________________________
DISCOUNT LINKS

| Vitamix Affiliate Code |
Use the code "06-015" for FREE standard shipping!
https://www.vitamix.com/Shop

| My FAV organic skincare line |
Luminance Skincare: (use the coupon code "healthnut15" for 15% off)
http://luminanceskincare.com/

| Crystal Wash laundry balls |
Get 20% OFF Crystal Wash click here: http://www.crystalwash.com/vlg/hnsave20

| Affordable online health food store |
Get $10 off your first purchase at Vitacost here: http://goo.gl/37qOLl
________________________
P.O. Box Address
HealthNut Nutrition
140 Holland St W
PO Box 13055
Bradford, ON
Canada
L3Z 2Y5

________________________
OTHER PLACES YOU CAN FIND ME:

WEBSITE
http://www.healthnutnutrition.ca

TWITTER
https://twitter.com/UrHealthNut

PINTEREST
http://pinterest.com/urhealthnut/

SNAPCHAT
urhealthnut

INSTAGRAM
@urhealthnut

Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned.

Comments for video:

Similar video