3 Dry Fruits You Should Include In Your Diet to Stay Healthy

Author channel Salam Muslim   2 мес. назад
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If you Eat Dried Dates with Golden Raisins in Morning then what will happens to your body https://goo.gl/XMxbgZ Dry dates are considered to be a gold mine of vitamins. They contain a wide range of vitamins including Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness. Therefore, consuming dry dates is beneficial for improving our overall health. - I am using this tool to viral videos. Best Youtube Keyword Tool ❤https://www.tagsyoutube.com - If you Eat Chia Seeds with Water Everyday then what will Happens to your Body ❤https://www.youtube.com/watch?v=sMur5H4KHHI - If you Eat Black Cumin with Milk Everyday then what will Happens to your Body ❤https://www.youtube.com/watch?v=jFshlG_L0NE&t - If you Use Egg Yolk with Olive Oil Everyday then what will happens to your Body ❤https://www.youtube.com/watch?v=koV0zCLt_20 - If you Use Sesame Oil with one thing Everyday then what will happens to your body ❤https://www.youtube.com/watch?v=Ar0lydMUoqk - If you Eat Mango Juice with Milk and Water Everyday Then what will happens to your Body ❤https://www.youtube.com/watch?v=lwCGChd4DcE ------------------------------------------- - DISCLAIMER - ------------------------------------------- The information provided on this channel are for General/Education purposes only, I am not a Hakeem and i am not your personal or family Hakeem, everyone has different Body type so consult your personal Doctor/Expert first before try anything. ------------------------------------------- ABOUT DESI HEALTH TIPS ------------------------------------------- - Pakistan's No # 1 Health Tips Channel - YouTube Silver Play Button Award Wining Channel - 100% Original New and Simple Nuskhy - Jisam k Ghair Zaroori baal khatam karne k Nuskhy - Weight Lose karne ki Tips - Rang Gora karne ki Tips - Skin Whitening Tips - Hair Growing and Shining Tips - I am Working for Betterment of Your Health and Fitness. Thanks for all your support, rating the video and leaving a comment is always appreciated! --------------------------------------------------------------------------------- TEAM MEMBER & EFFORT BY : DESI HEALTH TIPS ---------------------------------------------------------------------------------

Top 10 Foods That Can Kill You

Foods that can kill you Potatoes - Potato plant poisoning occurs when someone eats the green tubers or new sprouts of the potato plant. Solanine is a dangerous nerve toxin that is produced in any green part of the potato, that includes leaves, stems, and any green part of the potato. Ackee - Ackee is a tropical fruit native to West Africa and is the national fruit of Jamaica where it is also known for its toxin content named hypoglycin A and hypoglycin B. Hypoglycin A is found in both the seeds and the arils, while hypoglycin B is found only in the seeds. These toxin compounds are responsible for causing Ackee Fruit Toxicity or Jamaican Vomiting Sickness. Bitter Almonds -Sweet almonds may be safe to eat, but bitter almonds aren't. Bitter almonds are wild almonds and contain 50 times more cyanide per kilogram than sweet almonds, according to the 2013 study in ISRN Toxicology. Eating 50 bitter almonds can be deadly. If you've been exposed to a small amount of cyanide, you may experience dizziness, headaches, nausea, vomiting, rapid breathing and rapid heart rate. Rhubarb Leaves - Rhubarb leaves contain a poison, oxalic acid which is very harmful for any human body. Its stalks are only the eatable part which is used in many desserts or as an ingredients in many sweet dishes. If you consume its leaves then you may feel burning sensation in your mouth and throat, as well as difficulty breathing. Castor Beans - Castor beans contain ricin which is one of the most deadly naturally occurring chemical. It is reported that as few as 5 beans is enough to kill an adult human. These beans are carefully processed by manufacturer to extract castor oil which is used in many cosmetics, lotions, chocolate, candies and other foods. Elderberries - Elderberries are very popular in making wines, medicinal teas, jams and pies. These berries are also known for its poisonous content cyanide which lies in elderberry leaves and stems. Green elderberries or uncooked elderberries contain a poisonous alkaloid. Tomatoes - Ripe or red tomatoes are safe to eat and contain many nutrients which are essential for your health. But, if you consume green or unripe tomatoes and their leaves and stems in large quantity then you may suffer from severe illness or even death. As the green, unripe fruit of tomatoes, as well as the leaves, and stems, contain highest amounts of the poison alkaloid called tomatine and solanine. Cherries - Cherries are good for your health but if you chew or swallow their pits then they might put you in a real danger. Their pits contain cyanogenic glycosides, producing cyanide. The seeds, bark, and leaves contain a cyanide-producing compound called amygdalin. Red Kidney Beans - Red Kidney beans contain a sugar based glycoprotein called kidney bean lectin that if consumed raw or partially cooked, can produce symptoms similar to those of food poisoning. As few as 4 or 5 kidney beans can bring on symptoms within 1 to 3 hours. Symptoms include extreme nausea, vomiting, diarrhea, and abdominal pain. This toxin can be destroyed if red kidney beans are cooked at a high enough temperature and for the right length of time. Cinnamon - Cinnamon is one of the most important flavoring agents in food and drinks. Research reveals that coumarin is present, in substantial amounts in cinnamon flavored foods. Coumarin is very toxic to the liver and could cause severe damage to this organ.

Is Eating Dried Fruits Healthy?

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3 Dry Fruits You Should Include In Your Diet to Stay Healthy
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