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Turmeric is a perennial plant of the ginger family. It native to asia and commonly used in currys. Turmeric has been used in Asia for thousands of years and was first used as a dye, and then later for its medicinal properties. Turmeric is well known for its anti-inflammatory & anti-bacterial properties but its also proven to be very benefical for the skin. It keeps the skin moisturized and healthy and helps in new cell formation in the skin. In this video I will show the amazing health benefits, beauty tips and uses for this spice. 1 turmeric face mask there are literally hundreds of turmeric face packs that When used on the face and body, it can make the skin brighter, clearer, and flawless. depending on what type of skin you have you can mix with turmeric milk, lemon juice, honey, aloevera, etc. Its best to search on google what face pack you want according to your skin type but i do later in this video give tips on 2 more popular face masks 2 Blend your own curry powder If there’s one thing turmeric is famous for, it’s the leading ingredient of an Indian curry. Turmeric can used along with other spices to make your curry taste wonderful and beats any curry sauce straight from a jar. There are loads of recipes on the internet so why not give it a try! 3 Skin care: The oil can be used for skin massaging which helps reduction of acne, blackheads, scars making your skin soft and glow. Regular body massage removes all the skin imperfections giving a healthy skin complexion. You can even add few drops of turmeric oil to your bath water. Anti-inflammatory: The turmeric oil massage provides relief from joint pains, muscle pains, cramps and arthritis because of its rich anti inflammatory properties. More about this later 4 Prevents Liver Damage The Antioxidant and anti-inflammatory properties of curcumin (the active ingredient in turmeric) helps liver detoxify the blood. Turmeric encourages the production of vital enzymes that reduce toxins in body, thereby prevent liver damage. This is very beneficial to the liver. Eating turmeric helps fights cirrhosis and hepatitis. 5 Acne treatment Due to its anti-bacterial and antiseptic properties, turmeric treats pimples in an effective manner. It prevents sebaceous glands from producing excess oil. You can treat acne easily by mixing equal amount of turmeric and honey in a bowl. Mix the two ingredients completely until a smooth paste is formed. Apply this on affected area or you can apply it on your entire face. Let it stay for 40-50 minute and then wash off with plain water. Repeat it twice a day to get rid of acne rapidly. or Turmeric is a great remedy that will help get rid of your acne. Mix a pinch of cinnamon and turmeric with aloe vera gel and use it as a mask or spot treatment to exfoliate dead skin and fight acne. Sunburn solution: To get rid of sunburn mix 2-3 pinch of turmeric in one tbsp. of yoghurt. Apply this on affected area and it will soothe your sunburnt skin immediately. You can also use this mixture on your arms and face to get rid of tanned and pigmented skin. Dandruff remedy Some people state Turmeric is especially helpful in treating fungal infections like dandruff. Mix 1/2 teaspoon of Organic Turmeric Powder in 2 tablespoons of Organic Coconut Oil or Extra Virgin Olive Oil and apply all over the scalp. Rinse off and shampoo as usual to prevent and treat dandruff. Turmeric face wash: Turmeric is known for centuries for its anti-bacterial and antiseptic properties. Add 2 tbsp of honey add pinch of turmeric and use it as a cleanser, massage the mixture all over the skin and rinse to help soften and smooth the skin.
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Take Out the Toxins from Your Body | Subah Jain _________________ Order Wet Pack Here: https://goo.gl/PnL7uH Order Enema Here: https://goo.gl/hPa7h7 _________________ Ayurveda explains that the root cause of any disease is the accumulation of toxins in the body, whether it's excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This video explains three powerful methods to remove these toxins, cleanse your body and consequently, lose weight, cure disease, have clearer skin and greater energy. The three methods outlined are intermittent fasting (also called 16 hour fasting), enema (to cleanse the colon) and cold wet packs. Once the waste is out, all diseases will be cured. No disease can survive in a body that is clean internally. _________________ References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/ https://www.eurekalert.org/pub_releases/2011-04/imc-sfr033111.php https://www.ncbi.nlm.nih.gov/pubmed/20837645 https://www.collective-evolution.com/2014/11/24/this-is-what-really-happens-to-your-body-when-you-practice-intermittent-fasting/ Watch the full documentary on fasting here - https://amzn.to/2Oaq5hF Special thanks to Markus Rothkranz for this video! _________________ Let's connect! 📸 Instagram: http://instagram.com/satvicmovement 📸 Instagram Personal: http://instagram.com/subah.jain 💙 Facebook: http://facebook.com/satvicmovement 📞Join our next workshop. Go to satvicmovement.org
How to Use Banana Peels. Next time you eat a banana, hold on before you throw away that seemingly useless peel. A Banana peel is a magical thing that can help you tackle problems with corns, calluses, acne, and even psoriasis. It can even remove that nasty splinter that has been bothering you since this morning. In this video, you’ll learn a bunch of banana tricks to apply this appealing peel so that you'll never want to toss another one again. #bananapeel #corns #painrelief TIMESTAMPS Banana peel can remove a nasty splinter. 1:11 Banana peel can help you get rid of corns and calluses. 2:32 Banana peel can ease bruises. 3:30 Banana peel can relieve pain. 4:20 Banana peel can remove warts. 4:42 Banana peel effectively fights acne. 5:20 Use a banana peel to treat a poison ivy rash. 6:25 Your mosquito bites will feel better thanks to a banana peel. 6:58 Banana peel can heal psoriasis. 7:40 Banana peel can protect you from UV rays. 8:38 The health benefits of bananas 9:05 Music: https://www.youtube.com/audiolibrary/music SUMMARY -You can remove a splinter or a sliver of glass without any pain. All you need is the peel of a ripe banana. The banana peel contains enzymes that have a pulling effect. -Place a banana peel along your foot with the pulp side down, and pull on a sock. Wear it overnight to remove corns and calluses. -Banana peel will alleviate the pain and improve your condition if you get a bruise. Banana peel contains a mixture of enzymes known to thin the blood. -Banana peel can serve as a natural painkiller. To feel better, apply a piece of peel to the painful area. -Tape a piece of banana peel to the wart with the pulp side down with the use of a bandage, surgical tape, or a strong Band-Aid to get rid of it. -Due to the antioxidants that banana peel contains, as well as a carotenoid vitamin related to vitamin A, it can reduce inflammation and treat acne-affected skin. -To soothe the affected skin, rub a piece of banana peel over poison ivy rash. -Banana peel has an anti-inflammatory effect and can also reduce the pain caused by mosquito bites. -Banana peel contains antioxidants and vitamins, which protect the skin and make it soft. But, more importantly, it has natural cooling, antiseptic, and anti-inflammatory properties to heal psoriasis. -Banana peel can be used to protect the eyes from damaging UV rays. The peel is rich in lutein, which encourages the regeneration of retinal cells. -Banana peel is 3 times richer in nutrients than the fruit itself. It contains many elements beneficial for the health of your body, skin, hair, and teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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21 Amazing uses, benefits, beauty tips and life hacks for Baking Soda
1 Baking Soda For Heartburn
Heartburn is just when the pH level of your stomach is too high, and you feel an acidic burn in your chest. If you drink a teaspoon of baking soda dissolved in 8 ounces of water, it can neutralize stomach acid and temporarily alleviate heartburn caused by acid reflux
2 Use Baking Soda as a Deodorant
If you are looking for a deodorant that doesn’t include any harmful chemical compounds, give baking soda a try!
It is well known for its ability to absorb bad odors, so applying it under your arms can help neutralize any sweaty smells.
Just make sure to test out how your skin reacts. In some cases it can cause a rash.
Try mixing 1/8 of a teaspoon of baking soda with a little bit of water — don't dissolve it — and rub it under your arms
3Hair brush cleaner
cleaning your brushes and combs will ensure that your hair stays healthy and free from any dirt.
Remove any leftover hair tangled in the needles of the comb, using baking soda and warm water paste remove any leftover oil and product buildup on the brush or comb.
The gritty baking soda will scrub off any buildup and leave your tools squeaky clean.
4 Baking soda for teeth whitening
Baking soda is already an active ingredient in many teeth-whitening products.
Its gritty texture helps to remove surface stains on your teeth so they are brighter and whiter.
Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel And smile away
5 Baking soda to clear drains
Vinegar and baking soda clean drains because they react to each other when they are mixed. Baking soda is bicarbonate, and vinegar is an acetic acid
The reaction of vinegar and baking soda combined causes them to bubble quickly. The bubbles move through the drain, cleaning dirt and debris from the walls of the drain.
• Pour a pot of boiling hot water down your drain.
• Dump in about 1/2 c. baking soda. Let that sit for a few minutes.
• Then, pour a mixture of 1 c. vinegar and 1. c very hot water down on top of the baking soda.
• Cover with a drain plug (to keep the reaction down below the drain surface) if you have one and let it sit for 5-10 minutes.
• Flush one more time with a pot of boiling water.
6Use baking soda to Deodorize sponges
It can also deodorize dirty sponges so you can use them longer.
Simply soak them in a baking soda and water solution for a few hours to get rid of gunk and odors.
And since its natural, you don’t have worry about using the sponge on any eating surfaces.
7 Baking soda on a sponge or a damp cloth will work great for removing stains on kitchen worktops, Disinfecting and deodorizing a cutting board and removing food stuck on pots and pans.
8Get rid of pet urine
Pet urine is usually acidic, which plays a role in its ability to produce a foul-smelling odor. Baking soda chemically has the ability to neutralize acidic substances and make them more alkaline, eliminating the odors
Mix equal amounts of white vinegar and baking soda to create a runny paste. Apply the paste to the soiled carpet or furniture, let it sit for a few minutes, then sponge it up
9Baking soda Face defoliant
The fine structure of baking soda granules makes it an ideal defoliant and stain remover, which means it's great at clearing up the dead skin cells, oil, and gunk that can accumulate in your pores. The fact that the grains also break down and dissolve as you scrub makes it great for sensitive types. But, as with deodorant, some store-bought defoliants contain chemicals and unnatural products that can harm your health and the environment.
Luckily, baking soda can be easily mixed with a little water to make a great natural defoliant that’s safe for your skin
10 Baking soda to treat insect bites
, it's also insect bite remedy. It's easy to make a baking soda paste that you can use in a similar manner to oatmeal paste. Mix one tablespoon of baking soda with just enough water to create a paste. Apply it to the bug bite for ten minutes before washing away.
11 Baking soda for splinters
Use enough baking soda and water to get a thick paste. Apply it on the splinter and cover the spot with a bandage. From time to time remove the bandage to apply more of the mixture.
Wait for an hour or even a day, depending on the depth of the splinter. You will be amazed to see how the splinter comes out by itself.
12Baking soda shower head cleaner
Find a strong plastic bag that's large enough to fit around the showerhead. ...
Mix 1/3 cup baking soda with 1 cup white vinegar in the bag. ...