200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE - Epic Body Transformation

Author channel AleksandarP & AleksN   11 мес. назад

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How to do a Push-Up Correctly : Best Tutorial Ever!

http://www.6weeksixpack.com Peter Carvell show you how to do the push-up correctly once and for all with perfect form and technique. Using these fail proof step by step system you will know how to the perfect push-up even if you have never done a push-up before or are a complete beginner. And once you know how to do the perfect push-up go to this link to see how you compare to the rest of the world with the 1 minute Push-Up Test : . http://6weeksixpack.com/pushuptest/


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STOP Doing These Push-Up Mistakes (Critical)

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(New) How To Build A Perfect Chest At Home

How to build your Chest at home with different variations of Chest exercises! *Closed Caption is available in this video* ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness My Training Program: http://www.ironmastery.com/live DISCLAIMER The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

200 push ups a day for 30 days challenge - Epic Body Transformation Results
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