Stop binge eating: Clean food environment

Author channel Courageous Healthy Living   1 мес. назад
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My Shocking Eating Disorder Story: From 56 to 221 Pounds

They say a photo is worth a thousand words... Here is a glimpse into my story battling all forms of a severe eating disorder. After over a decade of struggling, I have now found a healthy balance and am working on loving myself more each day. My memoir, "Safety in Numbers" is now available! You can purchase it here: http://amzn.to/1T68Au6 For an inside look into how the memoir was created please watch my new video here: https://youtu.be/WJ9HipAdDLU This book wouldn’t be possible without all of your unconditional support and kindness towards me in sharing such a vulnerable story. Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -A Memoir is my story. It's a page-turner and a tearjerker; it's chaotic, inspiring, tragic, disturbing, bluntly honest and uncensored. You will have access to all my diaries I kept through an unthinkable ordeal of extremes. Ultimately, it provides hope and a message to never give up despite the odds. Let's stay connected and inspired together: Purchase Safety in Numbers: http://amzn.to/1T68Au6 Website & Blog: http://brittanyburgunder.com Facebook: http://on.fb.me/20FLrDt Instagram: https://instagram.com/brittanyburgunder Twitter: https://twitter.com/brittburgunder Goodreads: https://goodreads.com/brittanyburgunder Eating Disorder Resources: http://bit.ly/1Q4qg2F

A simple way to break a bad habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they're bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

Girls Bully Friend Into Eating Disorder | What Would You Do? | WWYD

Customers witness teen girls bully their friend into considering an eating disorder to lose weight. WATCH FULL EPISODES OF WWYD: https://abc.go.com/shows/what-would-you-do Check out some of the Best WWYD? Episodes ► https://www.youtube.com/watch?v=Htytu... Follow What Would You Do? across the web! Facebook: https://www.facebook.com/wwyd Twitter: https://twitter.com/WWYDABC Instagram: https://instagram.com/wwydabc/ What would you do when you think no one is watching? What Would You Do? (WWYD?) explores the varying answers with the help of hidden cameras capturing individuals who have been placed within seemingly everyday situation that quickly go ary. The individuals on this hidden camera show are forced to make tough calls when directly faced with situations of racism, violence, hate crimes, and other hot button cultural issues. Catch John Quinones reporting on these individuals as they make split-second decisions to intervene or mind their own business. WWYD? airs Friday nights at 9|8c on ABC. What Would You Do? (WWYD) is a hidden camera show, hosted by ABC News correspondent John Quinones, in which unknowing bystanders are placed in uncomfortable, and often compromising real world scenarios in public. WWYD’s hidden cameras focus on the average person’s responses and reactions to these issues of social responsibility. Topics such as gay couples being affectionate in public, date rape, racism and racial profiling, interracial couples, abusive parents, drunk driving, and harassment of the homeless are touched upon in this series. What will you do? Would you choose to intervene in these situations? Watch and join the discussion.

Freaky Eaters | Corn Starch Addict (Full Episode) | Only Human

Nikki Miles is a closet corn starch eater; Dr. Dow and JJ Virgin attempt to break her compulsion. Imagine only eating cheeseburgers or pizzas at every meal? What if your diet was made up of raw meat and it was going to kill you? Based on the hit BBC format our experts, psychotherapist and eating disorder specialist Dr. Mike Dow and nutrition expert to the stars JJ Virgin attempt to save our freaky eaters from their outrageous food addictions and the compulsions that threaten to destroy their lives. How did the eaters become emotionally and physically addicted to such unhealthy food, can the experts stop the ticking time bomb, change their diet and give them back their lives? Click here to subscribe to the channel: https://goo.gl/Ro2hdY Content licensed from Digital Rights Group (DRG). Produced by Shed Media US.

🇺🇸 Fast food, Fat profits: Obesity in America | Fault Lines

Obesity in America has reached a crisis point. Two out of every three Americans are overweight, one out of every three is obese. One in three are expected to have diabetes by 2050. Minorities have been even more profoundly affected. African-Americans have a 50 per cent higher prevalence of obesity and Hispanics 25 per cent higher when compared with whites. How did the situation get so out of hand? On this week's episode of Fault Lines, Josh Rushing explores the world of cheap food for Americans living at the margins. What opportunities do people have to eat healthy? Who is responsible for food deserts and processed food in American schools? Fault Lines finds food revolutions taking place and speaks with the people that are fighting back. People featured in this film: Marion Nestle, Marlene Schwartz, John Bode, Nelson Eusebio, J. Justin Wilson, Dr. Olajide Williams, Lauren Von Der Pool, Julie Paradis, Cathal Armstrong, Ed Bruske, Follow on Twitter: http://twitter.com/AJFaultLines Follow on Facebook: http://facebook.com/AJFaultLines Follow on Instagram: http://www.instagram.com/AJFaultLines See all episodes of Fault Lines: http://www.youtube.com/show/faultlines Meet the Fault Lines Team: http://aje.me/ZhfAbH

Stop binge eating by using this simple, effective technique. 

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