Weight Loss Transformation in 60 Days

Author channel Rafi Superbike   5 год. назад
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1 Simple Exercise Removes Back & Belly Fat In No Time At Home!

1 Simple Exercise Removes Back & Belly Fat In No Time At Home! What if there was a way to fully transform your body in a very short time? This video does not offer you some kind of miraculous postion or wraps, But this 1 simple and effective exercise that will make your dreams come true! Remember, We are not saying it's goning to be easy, We are saying that it's definitely going to take 4 minutes of your time a day Thank you for watching If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! to check out my upcoming videos Subscribe for future videos: https://goo.gl/ZYkyo8 Keyword:Exercise to Removes Back & Belly Fat,Exercise for Removes Back & Belly Fat,how to lose belly fat,belly fat,weight loss exercises at home,exercises for weight loss at home,weight loss exercises at home for women,lose weight,weight loss,weight loss workout,exercise,weight loss exercises for men at home,best weight loss exercises at home

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Science Says 1 Minute of this Exercise is = to 45 min. of Jogging

"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss a study by scientists out of McMaster University who conducted research on interval training. They also demonstrate exercises you can do for faster results with less time. ALERT: Bob and Brad's new invention The Wall Anchor is available on Amazon https://www.amazon.com/dp/B078WFFWR8

Rising Up: The Story of Wheelchair Bodybuilder Nick Scott

A car accident left Nick Scott unable to walk, but it didn't derail his competitive ambitions. He's become a shining light in wheelchair bodybuilding and an inspiration to lifters everywhere! ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2GgoIWB ► Premium Fitness Plans: http://bbcom.me/2GexVi8 ► Read Nick Scott's Full Story: http://bbcom.me/2GdgKgA | Follow Nick Scott | ► YouTube: http://bit.ly/2GgGVD7 ► Instagram: https://www.instagram.com/thebeastwcbb/ ► Facebook: https://www.facebook.com/TheBeastWCBB/ It's easy to become jaded about stories of champion fitness athletes and bodybuilders who've overcome some sort of adversity. But once in a while, we're introduced to a man or woman whose struggle is so compelling, the odds so insurmountable, that it forces us to take notice and get inspired. The story of Nick Scott is one such account. An ordinary teenager, Nick had the usual aspirations of young men of his age: sports and girls. But his life changed on Aug. 17, 1998, when a tire blew out on his Buick Skylark. The car rolled over 5-1/2 times, ejected him, and then hit him in the back as a final indignity. He tells the story in the new video "Rising Up: The Story Of Nick Scott." In his hospital bed, Nick wasn't certain he'd ever walk again. Paralyzed from the waist down, he fell into a deep depression while his body weight eventually ballooned to more than 300 pounds. Coming back wasn't easy. But eventually, his resilient character began to fight back. "What's the one thing you gain from losing everything?" he asks. "It's perspective. Because it wasn't about if my glass was half empty or half full. I was just grateful that I had a glass." | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2GhO6et ► Signature Pre Workout: http://bbcom.me/2GgtYt2 ► Signature Amino Plus Energy: http://bbcom.me/2GjfzfL ► Signature BCAA: http://bbcom.me/2GgoYF3 ► Signature Fish Oil: http://bbcom.me/2GdgY7q ► Signature Creatine Monohydrate: http://bbcom.me/2GfdQrO ► Signature Multivitamin: http://bbcom.me/2Geyicw ► Bodybuilding.com Clothing: http://bbcom.me/2GgyesC ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2Gi9VL4 ► Sales & Specials: http://bbcom.me/2GgFpBa ► Fitness Articles: http://bbcom.me/2Eol7G7 ► Premium Fitness Plans: http://bbcom.me/2GexVi8 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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Hwang Chul Soon - Korean Mass Monster 2017 Chul Soon Bodybuilding Motivation -- Music: - Bridge To Grace - Everything [HD]

New TRANSFORMATION Video: https://www.youtube.com/watch?v=BujiOUoZuDM

Update Dec 2014
View my latest transformation pictures here
http://www.magicclickers.com/body/raf...

Weight Loss Body Transformation in 60 Days. Starting weight 97KG. I'm just an ordinary guy using simple straight method to get in shape. My final weight is 78KG on day 60. I'm still determine to keep going till I achieved what was impossible onc - Six Pack!. The secret - Never Give Up!
Will upload more videos and pictures as well how to lose weight formula... my diet plan and my exercise.

Rafi A
http://www.rafi.my

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