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Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Everyone knows that working out is great for your health. Exercise helps with weight loss, keeps your heart healthy and your blood pressure down. But did you know exercise also helps with mental health? Today we explore the myriad benefits of exercise on your brain, and give you a chance to clear the path to mental health right away! Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2
A short video highlighting the need for innovation around physical health for people with mental health issues. PLEASE share this video to increase awareness about the urgent issues discussed in the video. The more understanding out there, the more people's lives can improve. Filmed at an event on December 6th 2016, in Woking. The focus of the event was to educate and inspire a variety of mental health professionals around the subject of physical health. Furthermore, to showcase the value of integrating different expertise in the challenge of meeting the physical health needs of those with serious mental health conditions. The video itself, was produced by former service users who specialise in using the power of filmmaking alongside their experiences, to challenge stigma, increase understanding and ultimately improve the lives of those effected by mental health issues - Which in the reality of living in a society, is everyone. Music by Chris_Zabriskie: The Temperature of the Air on the Bow of the Kaleetan The video features one service user's journey, Helen, to a place where she is now helping to influence service design, using her experiences as learning opportunities. It also features interviews from - Dr Adrian Whittington - Consultant Clinical Psychologist Clinical Lead for Mental Health Health Education England working across Kent, Surrey and Sussex - Cavita Chapman - Programme Manager Mental Health Workforce & Education On behalf of Health Education England working across Kent, Surrey and Sussex - Dr Glenn Cornish - Consultant Psychiatrist Surrey and Borders Partnership NHS Foundation Trust - Sarah Amani - Senior Programme Manager, EIP Programme (South of England) - Sarah Jewell - Public Health Workforce Development Manager Kent, Surrey & Sussex - Stuart Clark - Principal Psychologist / Clinical Lead Sussex EIP - Kevin Driscoll - MECC KSS Project Manager - Amparo Domenech - Molero - Psychological (CBT) Therapist - Jason Read - Consultant Psychiatrist - Gail Kavanagh - Associate Specialist Psychiatrist Brighton And Hove EIP - Lucy Betts - Team Manager Oxford EIP Service Commissioned by Health Education England’s Mental Health Programme, working across Kent, Surrey & Sussex. In collaboration with Public Health England and the Oxford Academic Health Science Network, which has developed the South Region Early Intervention in Psychosis Preparedness Programme.
Hafal TV hears from consultant psychiatrist, Dr Tayyeb Tahir, and football-loving service users from Caerphilly, as we explore the relationship between mental and physical health. This video is brought to you thanks to funding from the Millennium Stadium Charitable Trust.
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thank u, next (Official Video) Song available here: https://arianagrande.lnk.to/thankunextYD Directed by Hannah Lux Davis Produced by Brandon Bonfiglio Edited by Hannah Lux Davis & Taylor Tracy Walsh Production Company: London Alley Executive Producers: Brandon Bonfiglio, Luga Podesta, Andrew Lerios Colorist: Bryan Smaller Featuring (in alphabetical order) Colleen Ballinger Jonathan Bennett Matt Bennett Courtney Chipolone Jennifer Coolidge Gabi DeMartino Stefanie Drummond Elizabeth Gillies Toulouse Grande Kris Jenner Alexa Luria Daniella Monet Victoria Monet Scott Nicholson Tayla Parx Troye Sivan Music video by Ariana Grande performing thank u, next. © 2018 Republic Records, a Division of UMG Recordings, Inc. http://vevo.ly/dFKirk
What is the relationship between your physical health and mental health? Watch this video by Missy to learn how the two are connected.