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How to Use Apple Cider Vinegar. Aside from adding an extra kick to your salads, apple cider vinegar could also replace some of your beauty and health products. Hippocrates, the father of medicine, lauds the health benefits of this light brownish liquid. It can treat sunburn, detoxify your liver, relieve heartburn, exfoliate skin, and remove dandruff as well as a whole bunch of surprising uses you won’t believe it capable of! TIMESTAMPS How to remove dandruff 1:07 How to exfoliate skin 1:45 How to make a vinegar bath 2:23 How to soothe a sore throat 3:11 How to relieves a sinus infection 4:01 How to remove razor burns 5:00 How to remove bruises 5:43 How to relieve heartburn 6:11 How to detoxify the liver 6:42 How to treat sunburns 7:41 General guidelines 8:20 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Mix equal parts of apple cider vinegar and warm water in a spray bottle. After you shampoo, spray this mixture onto your hair to get rid of dandruff. -Make a natural skin toner by mixing 2 cups of water and 1 tbsp of vinegar. Dab a cotton ball in the solution, and apply it to your clean, dry face before you sleep. -Vinegar bath kills the bacteria that produce body odor. Apple cider vinegar also restores the skin’s natural acidity, or pH level, making it smoother and healthier. -University of Seoul and Indian Institute of Technology-Madras of Chennai found that apple cider vinegar contains antibacterial properties that can help cure a sore throat. -Mix 1 tsp of apple cider vinegar in a cup of warm water. Slowly pour the mixture into your palm, and inhale it through your nostrils to relieves a sinus infection. -Thanks to the anti-inflammatory properties of apple cider vinegar, you can now easily get rid of razor burns. Pour apple cider vinegar into a cup and pat the affected area with a cotton ball dipped in it. -Soak a piece of clean cotton in apple cider vinegar. Apply it to the bruised area. Leave it for an hour. Rinse afterward. -You can lessen the burning sensation in your stomach by drinking a glass of water mixed with 2 tsp of apple cider vinegar during a meal. -Help your liver to be as good as new again by drinking an apple cider vinegar solution and flushing out those harmful toxins. Mix 1–2 tsp of vinegar in a glass of water. Drink this before eating a meal. -Let the healing properties of apple cider vinegar provide you with temporary sunburn relief. Mix equal parts of water and vinegar in a spray bottle, and apply this to the affected area. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
How to Heal Yourself with Reflexology. In case you’re that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better whenever you feel even slightly sick, there’s an alternative for you. It's a known fact that while meds do help get rid of a current health problem, they can also have nasty side effects and do serious damage to your internal organs. If you want to stay healthy without paying much money for medications, try using pressure points on your body for your treatment. If you haven’t heard of reflexology before, it basically involves applying pressure to certain points on your body to cure different health problems. Reflexology can effectively relieve pain, help with insomnia, and get rid of headaches and even nausea. TIMESTAMPS How to get rid of a headache 1:30 How to stop nasal congestion 2:09 How to fight fatigue 3:02 How to cure a backache 4:01 How to relieve stress 5:12 How to cure a toothache 6:15 How to treat nausea 6:58 How to deal with rapid heartbeat 7:49 How to lose excess weight 8:33 How to cure insomnia 9:17 Music: The Morning After. Bad Snacks https://www.youtube.com/audiolibrary/music SUMMARY -One of the most effective pressure points to get rid of a headache is the "Third Eye Pressure Point". It's situated right above the bridge of your nose between your eyebrows. -Position your index fingers near the edges of your nostrils so that you can feel your cheekbones. Massage these points for 2 or 3 minutes to get rid of nasal congestion. -Massage the pressure point situated in the little dip between your upper lip and nose for a couple of minutes until you feel that you're ready to function again. -There are several pressure points that are effective at getting rid of back pain. One of them can be found on your palm between your thumb and index finger. Use the thumb and index finger of your other hand to massage this spot for 15 seconds. -Sit back in your chair and feel for two small symmetrical indentations where your neck meets your skull. Use the pads of your middle fingers to massage the pressure points clockwise for about 5 minutes to relieve stress. -Try massaging the place found on the fleshy pad between your index finger and thumb on its highest point. Do this for several minutes until you feel some relief from your toothache. -The main pressure point you should locate to stop feeling nauseous is situated near your wrist on your inner arm. -If you bend your fingers, it’s the place on your pam where the tip of your middle finger ends up. Massage this pressure point in counterclockwise circular motions to slow down a rapid heartbeat. -You absolutely can apply pressure to particular points on your body to rid yourself of several unwanted pounds. Position your fingers on both sides of your jaw and close and open your mouth several times. You need the point where most of the movement happens. -To cure insomnia, you can start with the “Spirit Gate” point. It’s located in the hollow space on the crease of your wrist directly below your pinkie. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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This video is about Pedicure Tutorial: Deformed Toenail Transformation. today I am going to show you how to transform toenails of a client who has Onychodystrophy, which means the nail has as altered growth pattern Caused by either external or internal reasons, in this case, it is an inflammatory internal issue, she suspects it is her rheumatoid arthritis. You are going to enjoy todays video so stay tuned! ========================= 📱Social Media 📱 Instagram: https://goo.gl/mhzVVN Facebook: https://goo.gl/Eiq5BK Twitter: https://goo.gl/e8OTGi Pinterest: https://goo.gl/phcNH1 Google+: https://goo.gl/eechmx ========================== 🖥 Websites 🖥 Blog: https://goo.gl/oXkM5p Online Store https://goo.gl/SsEz91 Not everyone who has RA will get misshapen toenails so please don’t worry. Other internal reasons could be not enough blood flow in the feet, decreased oxygenation and metabolic disorders and an example of an external factor causing onychodystrophy is trauma caused from running or even dropping something on the nail. The nails have had time to soften in the warm foot bath and after taking off the polish I use cuticle remover so it can dissolve the dead cuticle skin so I can remove it easily. I have been working with this client for many many years so I am used to creating an optical illusion for her. But I still have to be careful not to cut any skin that may be attached to the bottom of the toenail. when it is time to cut the length of the nails be careful and go slow. You can always trim off more after you thin then nails out some too. I am drawing a random comment from the comment section to win one of the tools I am using in the video! So be sure to leave me a comment and let me know what you liked best about the video or ask me a question in the comment section. There will also be a comment chosen for the comment hall of fame on my Instagram and anyone who posts a photo of you watching my videos and tags me @themeticulousmanicurist will be entered into a drawing to win a big prize at the end of the month! I apologize I have not replied to questions this week, I have been working 17 hour days, but what I think I will do when that happens is have a pop up live video question and answer session one night like a Thurs or Fri or sat or sun night. What night would be best do you think? So make sure you have clicked the bell notification so when I start a live video it will notify you and you will be able to listen to all the q and A and ask me one yourself or just say hello! For all of you at home hoping to take better care of your feet or a family member, all of the tools I use in the video are available on my online store, there is a link in the description it is called the powder room, there is also a link on my salon's website. Voila salon and spa and my salon is in Saline, MI The Meticulous Manicurist Nail Tutorials sets a new standard in nail education utilizing Real life, Real situations for Real learning. Lori is a professional nail technician, her YouTube channel is unique and full of explicit instructional lessons to support the education, growth and collaboration of nail technicians and nail lovers all over the world. Her nail tutorials range from Beginners Acrylic Nails providing Step by Step instruction to Pedicure Tutorials that demonstrate routine care for your Feet. Everything you ever wanted to know about Nails, Manicures, Pedicures, Acrylic Nails, Foot Massage Techniques and Nail Art are shared in her tutorials. She hopes to inspire & enrich the perception of the Nail Career by Nail Technicians to create lasting bonds with clientele. People can even learn how to care for their feet and nails at home with professional instruction for pedicures and acrylic nails. If you would like to be notified of video uploads be sure to subscribe. These Pedicure Tutorials are also extremely helpful. And if you like my tutorials you will also like my acrylic nail tutorials and hard gel tutorials be sure to check those out. Pedicure tutorials 👣 Extreme Dead Skin Removal Toenail Transformation Pedicure Tutorial https://www.youtube.com/watch?v=gFhFqwHVvMA&vl=de 👣 #2 POV Salon Pedicure Compilation Big Toenail Cleaning 👣✔ https://www.youtube.com/watch?v=W-as8PQ-Okk 👣 POV Salon Pedicure Tutorial Up Close Big Toenail Cleaning Real Time👣 https://www.youtube.com/watch?v=hEYPjnrO3iE 👣 Ingrown Toenail Treatment How to Recut Nail Groove to Eliminate Pain https://www.youtube.com/watch?v=bQhwzSLWMg0 👣#1 Pedicure Big Toenail Cleaning Compilation Real Time 👣✔ https://www.youtube.com/watch?v=59CF29jzjM0 👣 Express Pedicure Tutorial for Men and Diabetic Pedicure Tips https://www.youtube.com/watch?v=lytHb36v3CA 👣Impacted vs Ingrown Big Toenail Removed for Pain Relief ♥ Pedicure ♥ https://www.youtube.com/watch?v=AIbmfOqtjMg
This Happens If You Dip Your Feet In Vinegar One Night A Week!!
Apple cider vinegar is an oriental product with great benefits and uses. Not only culinary but also medicinal, the origin of this product is completely natural and is achieved through a process of fermentation of sugars from fresh and ripe apple.
Apple cider vinegar, in addition to its very characteristic aroma, has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can be very harmful for our organism.
ACV is also used for cleaning our home, disinfect the body and conservation of food, in addition is being used to treat breathing and digestive problems and even to lose weight.
Apple cider vinegar foot bath
Our feet, often quite forgotten, have a lot of germs due to its permanent exhibition and lack of oxygen. Therefore, it is very normal to have dry feet, asperities, calluses and even fungal infections.
Using ACV in your foot bath will ensure a deep and healthy disinfection. Also, you will kill fungi and microbes responsible for bad odor. All you need to do:
Heat a little water to a medium temperature, between 16 to 18 °C you can opt for water at a higher temperature, but never hot.
Fill a bowl deep enough to submerge your feet. Add a glass of ACV.
Add a few drops of lavender essential oil if you want to improve your sleep quality. It will also help to improve the aroma.
The foot bath should never last less than 30 minutes.