Tim Kaufman - Rantings of a Former Fat Man!

Author channel Jeanne Schumacher - Plant Power   5 мес. назад

43 Like   1 Dislike

Carole Klawansky - A 200 Pound Metamorphis

Carole Klawansky hit 349.8 and her BMI was 56.5, class 3 super obese. She has since lost almost 200 pounds and wants to reach a BMI of 22.9 and is almost there! She started struggling with food issues since her early teens and is going to share her story. Questions Tell us about growing up. Did you and your family face obesity issues? Talk about your addictions… What impact did they have on your life? The last time you flew was in 2009...tell me about that experience...and flying at that size What other issues did you have to deal with being that overweight? Before you began your plant based journey….What health issues were you faced with? So how did you learn about being plant based? What made you change? What was your ah-ha moment where the light bulb clicked? Did the doctors support you to change your diet? What did your doctors say or do for you along this journey? Do you have loose skin? Has your skin gone down? What made you want to change? You mentioned that intermittent fasting was a game changer for you… tell me about that! What are you most proud of? Gives a day in the life of Carole…. What do you eat in a day? What advice can you give to those who are just starting out plant based?

Power Foods for the Brain - Part 4 - Dr. Neal Barnard

Foods that Build your Vitamin Shield So far, we discussed how to avoid toxic metals and bad fats. So far so good but let's talk about what else we can do. 1. I know we've already talked about free radicals, but it would just give a quick overview of what they are and their relationship to vitamin E. 2. What does the research say about vitamin E? (pg 68) 3. Should we get a vitamin E supplement? Discuss alpha-tocopherol and gamma- tocopherol 4. So where should we get our vitamin E? 5. Does vitamin E help if you have Alzheimer's disease already? 6. What is homocysteine, where does it come from, and why is it so destructive to our body? 7. How do we get such high levels of homocysteine in our body? And how can we get rid of it? 8. Share the study from the Netherlands where they conducted research to see what folate supplements could do to boost memory (pg 71). 9. Is there a relationship between excess homocysteine and Alzheimer’s disease? 10. What are the best sources to get folate, B6, B12? 11. Are some fruits and vegetables better than others? 12. What is resveratrol? Where do we find it? And is there a relationship between resveratrol and Alzheimer's disease? 13. What about coffee? A lot of controversy about it, with some studies showing it's great and other studies showing it's the worst thing you could possibly drink. What are your thoughts? 14. Share with me your story about Dr. Benjamin Spock, who is renowned as a pediatrician in his book Baby and Childcare. 15. So let's sum it up. What do we need to do for a strong memory? 1. Shield yourself from toxic metals 2. give your brain and oil change 3. shift to a plant-based menu 4. build your vitamin shield

Dr. Frank Sabatino - WFPB, Juicing and Fasting - It can Save your Life!

Balance for Life Retreat Program in Deerfield Beach, Florida. A vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management and therapeutic fasting and detoxification. www.balanceforlifeflorida.com Dr. Sabatino is a Chiropractic physician who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. While an assistant professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, aging, endocrinology and neuroscience. Did your medical training prepare you for treating people through nutritional medicine and lifestyle interventions? How long have you been plant based? Is your family plant based? How did you get connected with the NHA? Who are some of the pioneers from the American Natural Hygiene Society? Which is now the NHA You are widely recognized as an expert in water-only fasting. Share this journey. Fasting is becoming recognized as a treatment plan. What diseases can this help? What changes in health can people experience undergoing a fast? I know you offer water only fasting as well as juice fasting. When would you use juice fasting vs water only? What is the difference? How does the body react to juicing vs water fasting? What are the different types of fasting? And when would you recommend to complete them? Intermittent, Weekend, continual Can I do fasting at home? Once people come off of a fast, how should they transition and what should they eat? When you begin this transition, will your digestive system have to undergo some changes? Speaking of changes, once you begin this program, will you see changes at the cellular level? Share with us your current program. How does it work? How long do people typically stay? What changes have you observed? What advice can you give to help a person to prepare mentally, physically, and emotionally to begin a change to a plant based way of living?

Jennifer Zalev interviews Jeanne Schumacher - Starch Queen of Diamonds

Jennifer Zalev Mastering Your Life with Plant Based Nutrition Interview with Jeanne Schumacher - www.starchqueens.net www.SQWeightloss.com

Killer Clothes by Brian Clement

Expert Panel Host: Dr Brian Clement Conference Held at Adelphi University 2013 (A podcast version of this video is available on iTunes.) •Brian Clement - Learn how to transform your lifestyle from toxic and self-destructive to healthful and self-affirming, and experience renewed energy and vitality that will last a lifetime. •Hippocrates Institute director, Brian Clement shows how the Hippocrates LifeForce program implements the use of raw living foods to help people maintain a healthful weight and stimulate natural immune defenses for other chronic illnesses. •Discover how to develop the positive frame of mind that supports good health, learn how to make the transition to eating raw living foods at home, while dining out, and when traveling. •Learn how you can make informed decisions about the products you buy, and to disentangle yourself from unhealthy products. • Our bodies: High levels of hormone-disrupting chemicals from cosmetics, flame-retardants from clothing and furniture, even long-banned substances like DDT and lead, are consistently showing up in human blood samples. • Our homes: Many toxins lurk beneath our sinks and in our basements, of course, but did you know that they’re also found in wall-to-wall carpeting, plywood, and fabric softeners? • Our yards: Pesticides, fungicides, even common fertilizers—there are enormous, unseen costs to our national obsession with green, weed-free lawns, natural health healing

Tim Kaufman - www.fatmanrants.com
Tim is known in the Plant-Based World as The Rantings of a Former Fat Man! He is so positive….. his your mantra on his website: Change Your Diet, Change Your Life - Eat plants and move your body, all ya gotta do is a little more than ya did yesterday….This just sums up what we have to do.

You were diagnosed with Ehlers-Danlos syndrome (EDS) in your early twenties. You were in chronic pain most. What is this? Tell us about your experience!

What was your highest weight? At your highest weight, what was your BMI?

What other health issues were you faced with?

Talk about your addictions…. What impact did it have on your life?

So what did your doctors say or do for you along this journey?

So how did you learn about being plant based? What made you change? What was your ah-ha moment where the light bulb clicked?

How much weight have you lost?

Did the doctors support you to change your diet?

Do you have loose skin? Has your skin gone down?

What made you want to change?

What are you most proud of?

On your website...you have a section called the excuse smashers...I LOVE THIS!
How did you come up with this idea?

What are your top 3 favorite excuses?

Gives a day in the life of Tim Kaufman…. What do you eat in a day?

Give us some of your personal “FAVS”.... (dishes that you can’t live without?)

What advice can you give to those who are just starting out plant based?

Tim Kaufman was diagnosed with Ehlers-Danlos syndrome (EDS) in his early twenties. He was in chronic pain most of his life. By the time he had reached the age of 37 he was addicted to Fentynal, alcohol, and fast food. At over 400 pounds he was unable to perform simple daily tasks. He had many chronic health issues and was almost immobile. He had lost his interest in life and had almost given up. Tim started a journey to regain his health. He started to change one small thing at a time. He is now an athlete that thrives on a plant-based whole food lifestyle and leads a healthy, happy, productive, and very active life that is free of all medications he was once on. His passion is to spread the message that anyone can transition to a healthy, active lifestyle and dramatically change their life regardless of their current situation or size.
Tim has appeared on Podcasts from around the world and has been filmed for an upcoming movie. He has been featured in Runners World Magazine, Good Morning America, Today, People, The Buffalo Newspaper, and many other media outlets.
Tim uses his platform as an international speaker to educate, inform and motivate people about plant-based nutrition, fitness, addiction recovery, overcoming physical challenges, and emotional and spiritual wellness.

Comments for video:

Similar video