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If you spend hours and hours of studying, without improving your grades, or information retention, then learn how to study smart by Marty Lobdell. Lobdell taught Psychology at Pierce College in Washington State for 40 years. During Lobdell's career, he has taught tens of thousands of students and he wants students to succeed. After watching students cram for eight hours or more for a test without any improvement, Lobdell has developed a studying technique that helps the brain retain the information that you are studying in this video "Study Less, Study Smart"
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Joe describes how habits and experiences shape us over time. [2:40] Joe speaks on the relationship between your body and the unconsciousness mind. [12:10] Joe details the power meditation can have on the way you think and live. [16:20] Joe and Tom discuss the roadblocks of creating long-term change. [23:03] Joe explains how epigenetics contribute to change. [27:40] Joe tells the impact he wants to have on the world. [30:46] QUOTES: “Emotions are the end product of past experiences.” [3:20] “The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15] “The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57] “Knowledge is power, but knowledge about yourself is self empowerment.” [24:10] FOLLOW DR. JOE DISPENZA: WEBSITE - https://bit.ly/2LlWw7h FACEBOOK - https://bit.ly/2sBounG YOUTUBE - https://bit.ly/2Jqja0I TWITTER - http://bit.ly/2JQNdz6 INSTAGRAM - https://bit.ly/2xL7OQy PEOPLE MENTIONED IN THIS EPISODE: Watson and Crick https://bit.ly/2vRtiKA [27:55] CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE: Epigenetic Testing https://bit.ly/2JoeR6a [1:11] Brain Mapping https://bit.ly/2KQxMVh [1:12] Gas Discharge Visualization Technology https://bit.ly/2HuVLHl [1:13] Metacognition https://bit.ly/2uy7Ftt [20:35] BOOKS MENTIONED IN THIS EPISODE: You Are The Placebo https://amzn.to/2HhZRBF [1:28] Becoming Supernatural https://amzn.to/2J8umjo [2:07] FILMS MENTIONED IN THIS EPISODE: HEAL https://bit.ly/2BvxUaw [2:01] People v. the State of Illusion https://bit.ly/2HeT3Vu [2:03] Unleashing Creativity https://bit.ly/2HhTCO7 [2:04]
Learn the secrets of success from those who built their own empires from scratch. You can try adopting the habits of super rich people and see how it will help you save money. Successful people are rarely night owls; they go to bed and wake up quite early. So this was the first habit I decided to take on. By the end of the first week, I noticed that I was able to do way more before noon than I could ever do during the whole day. One more week into the experiment I started waking up completely well-rested and excited to start a new day. Self-made successes swear by exercising every day for at least 30 minutes. After just 10 days, it already became a habit. I became more concentrated and calmer. If meditating helps successful people stay on top of their game, it should help me out too. Networking is like currency for successful people. A lot of successful people (like Steve Jobs, for instance) keep a super minimalistic approach to fashion, often wearing the same outfit every day. Truly smart and successful people control their expenses and don’t spend their money on useless things. Music: Operatic - Vibe Mountain https://www.youtube.com/audiolibrary/music TIMESTAMPS Go to bed and wake up quite early 0:34 Exercise every day for at least 30 minutes 1:51 Meditate 3:01 Set goals and achieve them 3:57 Meet new people as much as you can 4:44 Read more useful books 5:34 Wear simple clothes 6:24 Be thrifty 7:10 Conclusion 8:08 SUMMARY -With will power of steel, I decided to wake up at the same time every day and come to work an hour early. It took me 3 days to get the schedule right. -The hardest part here wasn't even the gym itself, it was exercising after working all day. After just 10 days, it already became a habit. I started sleeping better and waking up easier. -Meditation turned out to be a really good way to get my head straight and renew my energy. -Even though I didn’t manage to tackle all my tasks, I was able to do more things in the first week than I did during the entire previous month. -I learned to find common ground with people from the get-go, met a lot of extraordinary individuals, and made some really good friends. -I carried a book with me at all times and read it on the way to work and back home or during lunch. As a result, by the end of the first month, I had finished my fourth book. -I no longer had to waste time every day choosing my outfit, deciding whether or not it matched or if it was trendy and whatnot. -I started out by making a list of everything that I bought every day so that I could see what I spent my money on. This system helped me save 40% of my salary in the first month and almost 60% in the second. -New habits really did completely change my life for the better. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
How do you lead someone who knows what they need to do to change their life but—despite all your help—isn’t going to do it? Brian Fretwell was confronted with this scenario repeatedly during his time as a teacher in the chemical addictions unit of a juvenile corrections facility. The honesty of a 15-year-old meth addict, and the wisdom of a mentor, reframed Brian’s definition and practice of leadership. Brian Fretwell helps people realize their value. He began his professional career as a teacher in juvenile corrections, empowering disenfranchised kids to do things they didn’t believe they could. From the Australian Outback to the Arctic Circle, today Brian teaches individuals, teams, and companies how to draw out their hidden potential. He got an MBA, ran a 100-mile ultra-marathon, overcame his fear of flying, and wrote a book because he didn’t think he could do any of them—and being a hypocrite isn’t his style. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
In this English pronunciation lesson, I'm going to show you how to pronounce some difficult words. These words are often pronounced incorrectly and are common mistakes that many English students make. This is because the combination of sounds is difficult, or because there are silent letters and syllables. I've chosen these words because they are common words and they are words that are often pronounced incorrectly by English learners. These words are: - vegetable - comfortable - almond and salmon - et cetera (etc.) - clothes - jewellery - architecture - enthusiastic - word, world & work - photograph Please note that the pronunciation of some of these words differs between English accents. I speak with an Australian English accent 🙂 Let's fix these pronunciation mistakes together so that you can speak English more clearly and confidently! Read the full transcript to this video on my blog: https://www.mmmenglish.com/2017/05/19/10-english-words-youre-probably-pronouncing-wrong-difficult-pronunciation-common-mistakes/ Get Grammarly Grammar Checker FREE! https://grammarly.go2cloud.org/SHp9 English Listening practice - Try Audible for FREE! http://www.audibletrial.com/mmmEnglish Improve your English pronunciation and speaking skills by practicing with the mmmEnglish Imitation Technique! (SERIES 1) Storytelling: https://www.mmmenglish.com/imitation/ (SERIES 2) Describing people's personality and behaviour: https://www.mmmenglish.com/imitation-2 CONTACT mmmEnglish: mmmEnglish Website: http://bit.ly/mmmEnglish Find me on Facebook: http://bit.ly/mmmEnglishFB Find me on Instagram: http://bit.ly/mmmEnglishInsta Ladies Facebook Group http://bit.ly/LadiesLoveEnglish TweetMe on Twitter: http://bit.ly/TweetMmmEnglish Music Credit: Crimson Fly - Huma-Huma: https://youtu.be/qpxhgby-ONI
Author and business adviser Josh Kaufman reveals a new approach for acquiring new skills quickly with just a small amount of practice each day.
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