10 Foods You Should Never Eat

Author channel BRIGHT SIDE   8 мес. назад
5,890,408 views

41,444 Like   14,069 Dislike

Top 10 Cancer Causing Foods You Should Avoid

Cancer is an abnormal growth of cells. Possible signs and symptoms include a lump, abnormal bleeding prolonged cough unexplained weight loss and a change in bowel movements. Many cancers can be prevented by not smoking, maintaining a healthy weight not drinking too much alcohol eating plenty of vegetables fruits and whole grains, not eating too much processed and red meat, and by avoiding many cancer causing foods that we have included in this video. To watch more videos like this Subscribe to our channel GnxtGroup and also don't forget to ring the bell icon to get notified when we upload new videos. Thanks for Watching GnxtGroup !!

15 Foods That Reduce Your Heart Attack Risk by 80%

Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Amazing Tourist Attractions That No Longer Exist Because We've Destroyed Them

Mother nature has several masterpieces that leave us in awe but because of humankind, many of them get destroyed. Here is a list of 10 of the most amazing tourist attractions that we've carelessly destroyed. Subscribe for more! ► https://goo.gl/pgcoq1 ◄ Stay updated ► https://goo.gl/JyGcTt https://goo.gl/5c8dzr ◄ For copyright queries or general inquiries please get in touch: hello@beamazed.com Legal Stuff. Unless otherwise created by BeAmazed, licenses have been obtained for images/footage in the video from the following sources: Primary Image Source – shutterstock Secondary Image Sources: https://search.creativecommons.org/ Background Video Source – videoblocks

5 Most Isolated Communities At The End Of The Earth

Throughout history, people have moved across the great expanses of the globe to establish communities. Some of them have even grown into large cities which harbor millions of individuals. However, some people have chosen to remain in smaller groups that are totally off the radar. These communities have withstood the test of time in near isolation. In fact, many residents have never left the small area of isolation they call home. Here are 5 Isolated Inhabited Communities At The End Of The Earth #Isolatedplaces #islands #impossibleplaces Music : Constance Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

THE MAGIC OF CELERY JUICING. Juicer or Blender?

I feel amazing since I took the turn for the better to help my skin, body and well being. This is by far the easiest and best way to nourish your body with so many positive outcomes. You only have one body, one life, live it well and healthy guys! My cousin Sunni wanted to start drinking the celery juice, but didn't want to invest in the juicer. So many of you are asking how I do it. Well here it is, easy as ever. Here I am showing you how I juice. If you don't have a juicer, it's just as easy to use a blender! 1- Large stalk of celery 1- Nut milk bag (if you are using a blender). Where to order these items; Nut milk bags $6.95 - https://amzn.to/2DzlbVM Omega Juicer $224 - https://amzn.to/2T4XSrp Ninja Mater Prep Blender $31!! - https://amzn.to/2RIYnWA Medical Medium Book (HIGHLY suggested)- https://amzn.to/2DfYapS Stalk me or Sunni; @adriannaludi - instagram, twitter @sunnid88- instagram, twitter

We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family.
Even if you see the juice labels “not from concentrate” or “100% pure”, don't let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again.
In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it's fat-free and whole grain, check the list of ingredients. You'll most likely see that the product is full of sugar.
Despite common belief, most yogurts don't contain probiotic bacteria since the process of pasteurization kills all these microorganisms.
When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions.
Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric.

Music:
Vibe Mountain - Great Hope
The 126ers - Reversed Eclipse
Rondo Brothers - Yellow Gold
Kevin MacLeod - Jay Jay
Silent Partner - Pink Lemonade
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
Fruit juices 0:37
Energy bars 1:42
Cereal 2:31
Margarine 3:21
Low-fat yogurt 4:11
Ice cream 5:01
Eggs 6:07
Microwave popcorn 7:09
Sugar-free candy 8:32
Diet soda 9:26

SUMMARY
-Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring.
-Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners.
-Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar.
-Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content.
-Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats.
-Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats.
-One egg contains as much cholesterol as a big greasy burger.
-Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans.
-If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects.
-Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat.

Subscribe to Bright Side : https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

Comments for video: