BURNING CALORIES & PUMPING MUSCLES | SAIF'S JOURNEY EP 97

Author channel Saif Haddad   3 нед. назад
16 views

2 Like   0 Dislike

Can't Do Pull Ups? Just Do THIS!

Apply for customized workout and nutrition plans: ► www.roadtosixpackmovement.com Free Workout Plan available for download at: ► www.roadtosixpackmovement.com Real reasons why you can't do pull ups as a beginner. This video will give you the tools to start practicing today. Try this and you'll be able to do more pull ups than just one. 4 tips to start doing your first pull up and then increasing them. Do this workout routine or pull-up challange for 30 days and you will get results, I can garuantee you!

Tiger Shroff's Baaghi 2 Gym Workout Video Leaked

Watch latest Bollywood gossip videos, latest Bollywood news and behind the scene Bollywood Masala. For interesting Latest Bollywood News subscribe to Biscoot TV now : http://www.youtube.com/BiscootTV Like us on Facebook https://www.facebook.com/BiscootLive Follow us on Twitter http://www.twitter.com/BiscootLive For Latest Bollywood News Subscribe us on Youtube http://www.youtube.com/c/BiscootTV Circle us on G+ https://plus.google.com/+BiscootLive Find us on Pinterest http://pinterest.com/BiscootLive

Bicep Workout🏋 // Kali Muscle

🍹HYPHY MUD ▶︎ http://www.hyphymud.com 👔 CLOTHES ▶︎ http://kalimuscleshop.com 📕 EBOOKS ▶︎http://www.kalimusclebooks.com 🎧 MUSIC ▶︎ https://itunes.apple.com/us/artist/kali-muscle/id677825364 〰 MUSCLEBANDS ▶︎ http://musclebands.com 🎥 YOUR PERSONALIZED VIDEO🔻 https://www.bookcameo.com/kalimuscle 🔻 FOLLOW ME ON SOCIAL MEDIA🔻 🌐 TWITCH💥 http://twitch.com/kalimuscle 🖥 MY WEBSITE | http://kalimuscle.com 🔵 FACEBOOK | http://facbook.com/realkalimuscle ✅ INSTAGRAM | http://instagram.com/kalimuscle 💙 TWITTER | http://twitter.com/kalimuscle SUBSCRIBE: KALI & HELENA - https://goo.gl/7krA68 MUSIC: KT KRAVITX - https://www.youtube.com/channel/UCC--5eqEhXgRmdDS-pHTJTA YL BEATS - https://www.youtube.com/channel/UCysBjCW-dK5rOKsQJN07Fuw

🍑 Amazing Butt Workout With Legend Models🍑 Part 2

▽ Follow Health🍓Fitness🏃Booty🍑Curves https://www.instagram.com/dizzy_fitness/ Health🍓Fitness🏃Booty🍑Curves 🙋Monique de Dios 👟PT 🌏Melbourne 💪FlushFitness 🌿x50 📧Moniquededios@Gmail.com 👻snap dizzy_fitness 📱Kik dizzymonique 🍑booty plan ebooks ⬇ www.dizzyfitness.com.au ▽ Follow Katy Hearn https://www.instagram.com/katyhearnfit/ Katy Hearn Dream|Believe|Achieve • BiteMeals • katyhearnGym • 10|08|16👰🏻 • Swim sponsor : - RavishSands xBusiness contact: hello@katyhearn.com www.katyhearnfit.com/Fitness-Plans/Detail/4/Summer-Promo ▽ Follow Yovanna Ventura https://www.instagram.com/yoventura/ Yovanna Ventura 5'9|MIA Snap: Yooventura 👻 NO Twitter🚫 Yv@yovanna-Ventura.com || @ElectricRepublic m.facebook.com/YovannaVentura Arc North - Slash [FSTU Release] - https://www.youtube.com/watch?v=9rV1oomD5d8 Free Songs To Use, providing music you can use for free. Spotify playlist: http://goo.gl/Du3sCb Listen on Spotify: https://open.spotify.com/album/4dLI71... Support on iTunes: https://freesongstouse.lnk.to/slashID Free Download: https://soundcloud.com/freesongstouse... • Follow FSTU on: Snapchat: https://goo.gl/Htn0XP Spotify: https://play.spotify.com/user/FreeSon... Facebook: https://www.facebook.com/FreeSongsToUse Twitter: https://twitter.com/FreeSongsToUse Soundcloud: https://soundcloud.com/FreeSongsToUse Instagram: https://www.instagram.com/freesongsto... • Support Arc North: https://soundcloud.com/arcnorth https://www.youtube.com/channel/UCqaw... https://www.facebook.com/ArcNorth https://twitter.com/ArcNorth Alex Skrindo - Get Up Again (feat. Axol) [NCS Release] - https://www.youtube.com/watch?v=2UeMLPCL1Cs NoCopyrightSounds, music without limitations. Our playlist on Spotify → http://spoti.fi/1Oc1TpI Download this track for FREE: https://www.hive.co/l/25yhu Support on iTunes: http://apple.co/29HB787 ↕ Listen on Spotify: http://spoti.fi/29w1alK Listen on SoundCloud: [coming soon] Connect with NCS: Snapchat: ncsmusic • http://soundcloud.com/nocopyrightsounds • http://instagram.com/nocopyrightsounds_ • http://facebook.com/NoCopyrightSounds • http://twitch.tv/nocopyrightsounds • http://twitter.com/NCSounds • http://bit.ly/SpotifyNCS Alex Skrindo • https://www.facebook.com/AlexanderSkr... • https://soundcloud.com/alex-skrindo • https://www.youtube.com/user/21noocead12 • https://www.instagram.com/alexskrindo/ Axol (vocalist) • https://soundcloud.com/axol_music • https://www.facebook.com/axolmusic/

MY GYM ROUTINE | 6 PACK ABS WORKOUT

My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: carlyrowena@me.com ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤

Day 97:
Week 20 , Day 3 :BURNING CALORIES & PUMPING MUSCLES | SAIF'S JOURNEY EP 97

In this episode I show you my chest, triceps & shoulders workout, and we continue Cardio Session #3 of the week burning 300 calories, enjoy :)

-Subscribe to my channel for more adventures: https://www.youtube.com/playlist?list=PLmee1nfCUvachKQ6uIveCLlu6deGKmJG1

-DM me in Instagram For Motivation,Personalized Meal Plans and Training: https://www.instagram.com/saifs4u/
------------------------------------------------------------------------------------------------------Music:
1-SAFAKASH - Obsession.
2-Eugene The Cat - Unexpected Vibes

Comments for video:

Similar video