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FREE Bulking Meal Plan - http://bit.ly/3000CalorieMeal Bulking For Beginners eBook - https://amzn.to/2JOXM5L Watch This Video Without Music in Background -https://www.youtube.com/watch?v=05JEOYrLiUY ------------------------------------------------ 90 Day 20lbs Challenge Series https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr ------------------------------------------------------ 3,000 Calorie Meal Plan & Rotation Diet https://www.youtube.com/watch?v=dYa98TfBHPk Biggest Mistake Ruining Your Diet https://www.youtube.com/watch?v=jzY9uYtjYiA My 3 Biggest Training Mistakes https://www.youtube.com/watch?v=RDKg9-WcnV4 5 Steps to Permanent Fat Loss https://www.youtube.com/watch?v=35xKWQV4_5g ==================== Instagram - RadRadoslav Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa Actors giving advice on diet & exercises based on their experiences from training for their movies. Diet, exercise, lifestyle, and even cheat meals are shared. Deep down, all these guys share one thing in common. A dedication to their craft and unrelenting desire to succeed. Their words are straight forward. Do the work and the rewards will come Actors included in this video are below: Alexander Skarsgard: Tarzan Ben Affleck Chris Evans Christian Bale Chris Pratt Chris Hemsworth Dwayne the Rock Johnson Gerard Butler Henry Cavill Hugh Jackman Jake Gyllenhaal Mark Wahlberg Michael B. Jordan Ryan Reynolds Sylvester Stallone Zac Efron AFFILIATE LINKS Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :) Blog: https://www.radoslav.ca Youtube: https://www.youtube.com/c/RadoslavCa Music info: Song: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/PXf4rkguwDI Download/Stream: http://ncs.io/VesselCr https://www.youtube.com/watch?v=PXf4rkguwDI&list=UU_aEa8K-EOJ3D6gOs7HcyNg&index=3
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Two not-so-strong men embarked on a month-long journey to change their bodies. This is their story. Credits: https://www.buzzfeed.com/bfmp/videos/23412 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) Jumpin Jerseys_Narr30Sec Licensed via Warner Chappell Production Music Inc. Relaxing Reflection_Full Licensed via Warner Chappell Production Music Inc. Strings Versus Keys_Full Rhythm Licensed via Warner Chappell Production Music Inc. Lady Don't Leave_Instrumental Licensed via Warner Chappell Production Music Inc. Heroic Undertaking_fullmix Licensed via Warner Chappell Production Music Inc. Miraculous Adventure_fullmix Licensed via Warner Chappell Production Music Inc. Homespun_Full Licensed via Warner Chappell Production Music Inc. Against the World_Instrumental Licensed via Warner Chappell Production Music Inc. Who We Are_Instrumental Licensed via Warner Chappell Production Music Inc. STILLS purple grunge chalkboard sukanda26/Getty Images
Recent research suggests low carb diets could improve the lives of people suffering from obesity and diabetes. Reporter, Dr Maryanne Demasi, asks international advocates, sports scientists and Australia’s leading nutritionists is it just another fad or is there more to cutting the carbs? Watch Catalyst on ABC iview: http://iview.abc.net.au/programs/catalyst SUBSCRIBE: www.youtube.com/ABCScience About Catalyst: Catalyst is Australia's flagship science documentary program, showcasing Australian and international stories that impact us all. Connect with other Catalyst fans: Like Catalyst on Facebook: http://www.facebook.com/ABCScience Visit the Catalyst website: http://www.abc.net.au/Catalyst Follow Catalyst on Twitter: http://twitter.com/ABCCatalyst This is an official Australian Broadcasting Corporation YouTube channel. ******** Contributions may be removed if they violate ABC's Online Conditions of Use http://www.abc.net.au/conditions.htm (Section 3).
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I attempted to do just one day of The Rock's routine that he followed for 22 weeks to get into shape for the movie Hercules. I got up at 3.30am to perform morning cardio, prepared 7 meals based on the Hercules diet plan, and performed the first day's workout of the training plan.
This was an awesome workout and food challenge that has given me a new found respect for Dwayne The Rock Johnson, and I challenge anyone to give this a try and see how difficult it is. His work ethic and discipline to stick to this for 22 weeks is amazing; see how I got on for just one day!
I got the idea for this video from the the Buzzfeed We Ate Like the Rock video.
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