Massage for Constipation

Author channel Dr. Lorn Allison DN   9 год. назад

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The Poo in You - Constipation and Encopresis Educational Video

If your child is having problems with soiling accidents (encopresis, "poo accidents," "poo-ing" in pants), you're certainly not alone. This is one of the most common problems seen by both pediatric GI and primary care providers. This interactive animated video explains what causes the accidents, why they happen so often, and how we can treat the problem. Watch the video, developed by APGNN member Becky Kendall, NP, from Children's Hospital Colorado, supported by an educational grant from the NASPGHAN Foundation.

INSTANT CONSTIPATION RELIEF - 1 Master Acupressure Point (Medically Proven) - Dr Alan Mandell, DC

In a medical study out of the University of California, Los Angeles, 72% of folks with constipation who tried perineal self-acupressure–where you gently press and massage the perineum, which is the area between the anus and genitals–whenever you feel the urge to “go” found it helped them achieve success in the bathroom. As the researchers explain it, this simple technique works by breaking up hard stools, relaxing muscles and stimulating nerves responsible for bowel movements. Make sure you like us on facebook:

Bloating * Indigestion * Constipation * Acid Reflux

Dr. Berg’s Digest Formula: Lacking stomach acids will prevent not only protein from being digested and minerals from being absorbed, but an inhibited bile release and pancreatic enzyme release. This can create bloating, indigestion, constipation and acid reflux. The challenge with the act cause is that all 4 symptoms could come from the stomach, gallbladder or pancreas. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: FACEBOOK: TWITTER: YOUTUBE: ABOUT DR. BERG: DR. BERG'S SEMINARS: DR. BERG'S STORY: DR. BERG'S CLINIC: DR. BERG'S HEALTH COACHING TRAINING: DR. BERG'S SHOP: DR. BERG'S REVIEWS: The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Swedish Massage Sequence - Back: Massage Therapy Skills Video #16 part 1

Visit to find out more about Whatcom Community College's award-winning online degrees for health careers! Massage Therapy Training video produced by Whatcom Community College

How To Get Immediate Constipation Relief | Jovanka Ciares

**SUBSCRIBE FOR NEW VIDEOS: Are you uncomfortable, bloated and constipated (and not happy about it)? If so, you're not alone. Tens of millions of people suffer from constipation more than 3 times a week. In fact, there are tons of people out there that can go up to 10 days without going!! Wow! Even when you eat the right foods, sometimes your stomach and digestive system may be a little out of sorts, and there are a few reasons for that. Check out the video to find out how to get relief to your pooping issues once and for all. ****Scroll Down For Transcript**** ____________________________________ * FREE WEIGHT LOSS AND DETOX START-UP GUIDE: * SUBSCRIBE FOR NEW VIDEOS: ------- GET MORE KEWL STUFF BELOW ------- ✔ CHECK OUT: ✔ FOLLOW: ✔ LIKE: ✔ SUBSCRIBE: WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE. _________________________________________ I have no problem talking about "embarrassing" GAS and bloating...because I know how uncomfortable and potentially humiliating both can be. Even when you eat the right foods, sometimes your stomach and digestive system may be a little out of sorts, and there are a few reasons for that 1st, you may not be drinking enough water to help your bowels move properly. Hydrate, hydrate, hydrate and if your someone, like me, who loves their coffee, you need even more hydration. Also, you may be increasing your fiber content, which is a great thing, but may take your body a few weeks or months to become accustomed to (patience is key here). And third, you may not be digesting your food properly. This may be a result of not chewing your food well, not combining the foods properly or your body is not making the right amount of digestive enzymes. I’ve been talking about food combinations for a while – check out my video on what this is by googling….. I have suffered from bloating and gas since I was a child. But only when I started juicing and properly combining foods and taking enzymes, did my issues started to get better …….. tell the story of my stomach issues By 24 I had a couple of ulcers, colitis and yet no solution…. After months of slowly changing my eating habits, I began to see some real positive changes in my digestion...I felt less bloated, my stomach was not as "pooched," and I didn't automatically feel gassy after every meal. My digestive health continued to get better and better as my eating habits got better and better and as I continued to lose weight...awesome! As I have said before, You are NOT what you eat, you ARE what you DIGEST and assimilate. If you don’t digest, it will be very hard to assimilate and absorb the nutrients. More over, the whole digestive proc.ess will stall, leading to gas, bloating, discomfort and pain. So in addition to the tips that I gave you at the beginning, keep these in mind: Below are 3 very important TIPS to get your body digesting your healthy food and get rid of any uncomfortable Gas, Bloating or Indigestion: Apple Cider Vinegar – Helps relieve constipation and assist in weight control by breaking down unwanted fat in the body. Drink your raw foods Raw foods should be an essential part of your eating plan every day. Following the 1 raw food rule (1 raw item in each meal) will help you manage the gas associated with raw foods. Also juicing your fruits and veggies is incredibly cleansing, will help with weight loss and will help relief constipation, bloating and gas with regular use. Chew your foods properly – Lots of undigested foods that end up making you feel awful and causing constipation are foods that are not properly broken down. Remember, the digestion process starts at the mouth. Chewing is eesential. Take a quality Digestive Enzyme with every meal. Even with the right foods, my own digestive enzymes may need some assistance. Your ability to produce digestive enzymes and therefore digest food properly will decline with age so taking some with food will help you manage digestive issues Take a magnesium supplement every night before bed – magnesium is an amazing mineral that will help you absorb calcium, reduce muscle tension and will increase water in your intestines and help improve peristalsis (the process of moving fecal matter through your intestines). Hope this helps. Let me know which ones of these tips are you most likely to start doing and why by leaving a comment below. Detailed description of how to perform massage for constipation on another person. The technique can also be performed as a self massage for constipation technique.

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