Drink This Before Going To Bed To Help Burn Belly Fat | day 14 | day 15 | day 16

Author channel panghal fitness   2 нед. назад
68,375 views

5,256 Like   366 Dislike

HOW TO MAINTAIN DIET | AMIT PANGHAL | PANGHAL FITNESS

Panghal Vlog- Go subscribe my new channel for motivation, travelling, lifestyle and comedy videos click the link below to subscribe- https://m.youtube.com/channel/UCQxzkFMcC3elRJo2g7F-wDg/

Watch how Rohit Khatri and Amit Panghal make fool out of people. Wrong Info and wrong Exercise.

Study Links - https://www.ncbi.nlm.nih.gov/pubmed/21804427 https://www.ncbi.nlm.nih.gov/pubmed/161225 Sixpacktummy.com is an online venture started by Anuj Tyagi. Anuj Tyagi is a Certified Personal Trainer from American Council on Exercise(ACE). He is also a Therapeutic Exercise Specialist, Certified Sports Nutritionist and GMP Certified Flexibility Training Specialist from ACE. He is a Chartered Accountant by education and has been a part of Fitness industry since 2007. Apart from providing online training from his website www.sixpacktummy.com, he is also a Fitness Author at Mens XP and Bodybuilding.com where he writes articles on scientific facts and clears age old myths of Indian Fitness Industry. Through this Youtube channel, we Intend to educated and guide you in your Fitness Journey. There will be no 'Bro Science' and only scientific truths about various subjects in Fitness, Health and Nutrition will be given.

Advantages and Disadvantages of black coffee | AMIT PANGHAL | PANGHAL FITNESS

RAHUL'S PHOTOGRAPHY INSTAGRAM - https://www.instagram.com/iam_rahuls/ AMIT PANGHAL FACEBOOK - PANGHAL FITNESS IF YOU LOVE THIS VIDEO THEN FOLLOW ME ON INSTAGRAM INSTAGRAM - AMIT_PANGHAL INSTAGRAM - FOLLOW HIM @IAM_RAHULS AND GET YOUR PHOTO-SHOOT DONE AT REASONABLE PRICE. :)

HOW TO MAKE PROTEIN POWDER AT HOME FOR BODYBUILDING | AMIT PANGHAL | PANGHAL FITNESS

Panghal Vlog- Go subscribe my new channel for motivation, travelling, lifestyle and comedy videos click the link below to subscribe- https://m.youtube.com/channel/UCQxzkFMcC3elRJo2g7F-wDg/

HOW TO REMOVE SIDE FAT IN ONE WEEK | AMIT PANGHAL | PANGHAL FITNESS

Panghal Vlog- Go subscribe my new channel for motivation, travelling, lifestyle and comedy videos click the link below to subscribe- https://m.youtube.com/channel/UCQxzkFMcC3elRJo2g7F-wDg/ VEG DIET PART 1 - https://www.youtube.com/watch?v=eZytnwV1lxU&t=4s

By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days.

It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep, your body doesn’t break down materials as fast. The ingredients in this drink will help your body break down materials faster, so that it will continue burning fat while you sleep.
How is this possible? Because the ingredients in this drink are all shown to speed up the metabolism, so when you drink it before you go to bed, your body keeps breaking things down quickly.

Cucumbers are very good for fighting fat. They are an important part of any weight loss plan. One full cucumber has just 45 calories and they are full of fiber and water, two things that are important for burning fat. Plus, they are very cooling, and give this drink a great taste.

coriander leaf are very low in calories, and they are both full of antioxidants, as well as vitamins and minerals that are very good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach.

Ginger helps the body break down materials faster and stops constipation, two things that are very powerful for fighting off that belly fat you don’t want. This ingredient will help burn off fat while you sleep.
Lemon juice is good for flushing out toxins that have built up in the body. When you drink lemon juice, you will be able to get rid of body fat. You’ll also feel a whole lot better because the toxins that have built up in your system will be cleaned out.

Another thing that’s good for weight loss is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead to swelling and bloating. This juice also helps boost how fast your body breaks down materials, which can help lower your body mass index.

Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic.

With these simple ingredients, which you can pick up at your grocery store, you can make this weight loss drink in no time.

Ingredients:
1 lemon
1 cucumber
1 tablespoon of grated ginger
1 tablespoon of aloe vera juice
A bunch of cilantro or parsley
½ glass of water

Preparation:
Add the ingredients together, blend them, and drink a glass of the juice before bedtime.

Comments for video:

Similar video