Beach Body Transformation - Only 20 weeks Freeletics Running!!!

Author channel Sunny Vee   3 год. назад
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Daddy Takes Care of Baby - What Crazy Things Happens?

Daddy Takes Care of Baby - What Crazy Things Happens? ▮Link video:https://youtu.be/Y6U7HLzLmKo Thanks for watching! Wait to see more new video everyday on Fun and Fails. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►About us: ▮Subscribe: https://goo.gl/Rj4PVn ▮Playlist: ♥ Funny Baby Vines ♥ https://goo.gl/fVxlWE ღ Funny Daddyღ https://goo.gl/eTPUXw ღ Funny Babies and Dogs ღ https://goo.gl/IJGJ8g ♥ Funny Pets ♥ https://goo.gl/yEkoU7 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▮ Website : http://FunnyA2Z.com ▮ Google Plus: https://goo.gl/yctcgK ▮ Facebook: https://goo.gl/FoC88N ▮ Pinterest: https://goo.gl/H84w6D ▮ Twitter: https://goo.gl/aV9GtA ▮ Email : Info@FunnyA2Z.com #funandfails #funnyvideo #funnyfails ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►►►►►►►►► THANKS FOR WATCHING ◄◄◄◄◄◄◄◄◄ DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE!

5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning

Running can simultaneously sound like a walk in the park… and also incredibly daunting. I’ve been running off and on for a couple years now, and I feel like I’ve only JUST found my groove with running. In this video, I share with you 5 running tips for beginners, aka, 5 things I wish I knew about running from the beginning. If you don't know how to start running, this video is for you. Whether you’re training for your first 5k, looking for the perfect running shoes, on the hunt for running apps that you’ll actually use, or just looking for general running tips, I’ve got you covered in this video all about running for beginners! ---------------------------------- 📩 Get Notified! ⤵️ YouTube notifications have been TERRIBLE lately… so fill out the form below to be contacted directly when a new video is uploaded! http://eepurl.com/duxN8P ---------------------------------- 💬 Things Mentioned In This Video ⤵️ Get yourself a Flipbelt! : http://amzn.to/2nCLGRm Find your perfect running shoes! : http://www.runnersworld.com/shoefinder Running apps that are amazing : Runtastic (iOS and Android) : https://itunes.apple.com/us/app/runtastic-gps-running-jogging-and-fitness-tracker/id336599882?mt=8 https://play.google.com/store/apps/details?id=com.runtastic.android&hl=en Couch to 5k (iOS and Android) : https://itunes.apple.com/us/app/couch-to-5k-running-app-and-training-coach/id448474423?mt=8 https://play.google.com/store/apps/details?id=com.active.aps.c25k&hl=en Zombies, Run! (iOS and Android) : https://itunes.apple.com/us/app/zombies-run/id503519713?mt=8 https://play.google.com/store/apps/details?id=com.sixtostart.zombiesrunclient&hl=en ---------------------------------- 🎥 Other Channels you should CHECK OUT! ⤵️ Wanna see daily life vlogs? Check out my vlog channel! http://www.youtube.com/culpfiction ---------------------------------- 📱 Social Media Profiles (that you should totally follow) ⤵️ 🐦 TWITTER Caty: https://twitter.com/catyculp 📷 INSTAGRAM http://instagram.com/catyculp 💻 FACEBOOK https://www.facebook.com/CulpFiction/ 💪 MYFITNESSPAL ☼ http://www.myfitnesspal.com/caty135 ---------------------------------- 📩 Business Inquiries CatyCulp@gmail.com We love letters! So feel free to send us some! Caty and Blake Culp P.O. Box 753321 Las Vegas, NV 89136 ---------------------------------- Music by Epidemic Sound : epidemicsound.com We are participants in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com - Anything you buy through our link helps fund our vlogs, and allows us to put out more quality, consistent content for you guys! Use the link below to shop on Amazon, and give us a small kickback. ❤️ https://www.amazon.com/?tag=culpfiction-20

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-145 Pound Weight Loss Transformation. Before and After Photos/Videos

My weight loss transformation/journey. Started 5/23/17 I am 5’7 Starting weight: 302 lbs Current weight: 156 lbs Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/ Business inquires - Feliciafitnesshealth@aol.com *People following the WW program can expect to lose 1-2 lbs a week* #WeightLossTransformation #WWConnectAmbassador

I TRIED A KPOP DIET | BEFORE/AFTER RESULTS | WORTH IT? LOST 1 KG A DAY?

So in today's video, I share my experience after trying the kpop diet for a week. I didn't do the extreme diets that these kpop stars did, but instead I made a few modifications to it so that I was eating sufficient and well. I actually did this diet more than 3 weeks ago now and i did it for a duration of a week. There was a lot of footage filmed over a week and a lot of commentary I had to condense so just to iterate the main point of this video is that extreme kpop diets are DANGEROUS. You do not need to go to extreme measures to lose weight. If you watch the video to the end, you can see the weight I loss even though I ate in much higher quantities than them, but yet was still able to lose weight, and on top of that, I didn't risk damaging my metabolism or going into a yoyo diet effect after it ended. Going to extreme measures in extreme kpop diets will do your body more harm than good. I lost more than 1kg in 2 days because of of all the water weight disappearing during the first couple of days, then after that it was a little bit more water weight and fat. I highly recommend anyone who's having trouble or have questions with dieting to see a dietitian as it's important to get professional help. I don't think these kpop diets like the IU diet, SNSD diet, or Jimin diet are sustainable and are extremely risky to your body. Do watch on to see my before and after weight in and results, and leave a comment below on what you think. ☆Outfit☆ Gymshark - http://gym.sh/Shop-Chloe-Ting ☆Workout from this video☆ https://youtu.be/-q9oe-koIVs ☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Music by☆ Blue Wednesday - Hot Butta https://soundcloud.com/bluewednesday DJ Quads - Dope https://soundcloud.com/aka-dj-quads #diet #kpopdiet #weightloss

Hi, I’m Sunny and I wanted to share my body transformation with you. I was one of the first people to test the Freeletics Running app and as you can see, in 20 weeks I lost 14kg / 31lbs and 3 dress sizes! I’m really proud of my journey, so I wanted to share it with you guys - maybe it can motivate you too. ►►► http://www.frltcs.com/Freeletics-Running

When I started working full time I was always too tired and lazy to do sport or cook healthy foods. So before I realised it, I had put on a lot of weight. I wasn’t happy with myself anymore and wanted to hide away. So I looked for something new to challenge me - because if it doesn’t challenge you, it doesn’t change you!!

I never really did much running before - I did Freeletics bodyweight the year before but I felt too unfit to do that again. I didn’t think running would be that hard. But at the beginning I was wrong. I didn’t know how unfit I had become! I had to fight through the running workouts my app coach gave me and after the intervals I sometimes felt like I was dying... But I didn’t stop because I really wanted to get in shape again!

So I kept running. Even in gross weather. The coach gave me lots of different workouts and distances to run, so I did. And after a while I got better and faster! I was really happy, but then I injured myself and couldn’t run anymore. I thought all my work was going to be for nothing and I got really demotivated.....

But after a few weeks I could run again, so I kept going. And that was when I saw changes. The pounds started really dropping and I got better and faster!! It was so motivating! It’s awesome to get your confidence back and feel good at a sport after feeling bad about your body for so long!!!

I ran 3 - 4 times a week. Sometimes alone and sometimes with a group. I actually made some really cool girlfriends on my journey and I’m really happy I met them because they helped me to keep going.

It was tough, but for me it was worth it! I’m really proud that this time, I didn’t give up. I really love my “new” body and I didn’t think I could transform so much by running. I feel really fit, confident and happy. And I still love to run, because it clears my head and makes me feel good. So try it! Anyone can run. Even if you start slow like me - anything can happen if you keep going! If I can do it, so can you!! Just believe in yourself!

I hope I can inspire some of you to start your own transformations!!

Here you can read my complete story https://blog.freeletics.com/en/freeletics-running-transformation-sunnys-story/
Hier kann man die ganze Geschichte zu meiner Reise lesen https://blog.freeletics.com/de/freeletics-running-transformation-sunnys-geschichte/

Instagram: @vsunnysunnyv
Freeletics App: Sunny S.

Sunny

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